Israeli Couscous with Mint and Lemon
Bright, refreshing, and effortlessly elegant, this Israeli Couscous with Mint and Lemon is the perfect side dish for any occasion. Featuring tender, golden-toasted Israeli couscous infused with the vibrant flavors of fresh mint, zesty lemon juice, and a touch of garlic, this recipe strikes the ideal balance of light and satisfying. A simple lemon vinaigrette ties everything together, enhancing each bite with a fresh citrusy tang. Whether served warm, at room temperature, or chilled, this quick 25-minute dish is as versatile as it is delicious, pairing beautifully with grilled meats, roasted vegetables, or enjoyed on its own. Packed with texture, aroma, and Mediterranean-inspired flavors, this crowd-pleaser is sure to brighten up your table. Keywords: Israeli couscous recipe, mint and lemon salad, Mediterranean side dish.
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Ingredients
- 1 cup Israeli (pearl) couscous
- 1.5 cups Water
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 2 tablespoons Lemon juice
- 1 teaspoon Lemon zest
- 2 tablespoons Fresh mint leaves, chopped
- 1 tablespoon Parsley, chopped (optional)
- 1 clove Garlic, minced
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the Israeli couscous and toast for 2-3 minutes, stirring frequently, until golden and fragrant.
Step 2
Pour in the water and add 1/2 teaspoon of salt. Bring to a gentle boil, then reduce the heat to low, cover, and simmer for 10-12 minutes or until the couscous is tender and the water is absorbed.
Step 3
While the couscous is cooking, prepare the dressing. In a small bowl, whisk together lemon juice, lemon zest, 1 tablespoon olive oil, minced garlic, remaining 1/2 teaspoon salt, and black pepper.
Step 4
Once the couscous is cooked, fluff it with a fork and transfer it to a large mixing bowl to cool slightly for 5 minutes.
Step 5
Add the chopped mint, parsley (if using), and the lemon dressing to the couscous. Toss gently to combine, ensuring the couscous is evenly coated.
Step 6
Taste and adjust seasoning if needed, adding more salt, pepper, or lemon juice as desired.
Step 7
Serve warm, at room temperature, or chilled as a side dish. Garnish with additional fresh mint leaves if desired.
Nutrition Facts
| Serving size | (638.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 984.8 |
| Total Fat 30.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2394.9mg | 0% |
| Total Carbohydrate 157.0g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 2.3g | |
| Protein 24.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 108.3mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 463.3mg | 0% |
Source of Calories