Island Oatmeal Pina Colada Porridge

Transport your taste buds to a tropical paradise with this creamy and indulgent Island Oatmeal Pina Colada Porridge! Made with wholesome rolled oats simmered to perfection in rich coconut milk and accented by sweet, juicy pineapple chunks, this breakfast recipe is a delightful fusion of nourishing and exotic flavors. A touch of lime zest and a hint of vanilla extract elevate its aromatic profile, while shredded coconut adds a satisfying texture. Garnished with toasted coconut, macadamia nuts, and extra pineapple for a touch of luxury, this tropical-inspired oatmeal is the perfect way to start your day on a sunny note. Ready in just 15 minutes, this healthy, fruit-forward porridge is a quick and easy choice for those who crave a mini island escape in every bite. Perfect for a cozy breakfast at home or as a fun way to switch up your oatmeal routine, it’s a bowl of sunshine that’s as nutritious as it is delicious!

Nutriscore Rating: 61/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 1 cup Coconut milk (unsweetened)
• 1 cup Water
• 0.5 cup Pineapple chunks (fresh or canned, drained)
• 2 tablespoons Shredded coconut (unsweetened)
• 1 tablespoon Honey or maple syrup
• 0.5 teaspoon Lime zest
• 0.25 teaspoon Salt
• 0.5 teaspoon Vanilla extract
• 2 tablespoons Fresh pineapple chunks (for garnish)
• 1 tablespoon Toasted coconut (optional, for garnish)
• 1 tablespoon Chopped macadamia nuts (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the rolled oats, coconut milk, water, and salt. Stir to mix.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.

Step 3

Add the pineapple chunks, shredded coconut, and honey or maple syrup to the saucepan. Stir well to combine.

Step 4

Allow the porridge to cook for about 8-10 minutes or until the oats are creamy and fully cooked, stirring occasionally.

Step 5

Remove the saucepan from the heat and stir in the lime zest and vanilla extract.

Step 6

Divide the porridge evenly between two serving bowls.

Step 7

Garnish each bowl with additional fresh pineapple chunks, toasted coconut, and chopped macadamia nuts if desired.

Step 8

Serve warm and enjoy your tropical Island Oatmeal Pina Colada Porridge!

Nutrition Facts

Serving size	(759.1g)

Amount per serving	% Daily Value*
Calories	1179.4

Total Fat 79.7g	0%
Saturated Fat 62.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 644.4mg	0%
Total Carbohydrate 110.8g	0%
Dietary Fiber 18.7g	0%
Total Sugars 41.1g
Protein 21.1g	0%

Vitamin D 0IU	0%
Calcium 130.3mg	0%
Iron 13.0mg	0%
Potassium 1245.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 6.8%

Carbs: 35.6%