Irmgard's Stuffed Bell Peppers

Tender, flavorful, and brimming with comfort, Irmgard's Stuffed Bell Peppers are a timeless classic that combines hearty ingredients and simple techniques to create a satisfying meal. Plump bell peppers serve as vibrant edible bowls, stuffed with a savory mixture of seasoned ground beef, fragrant garlic, cooked rice, and a hint of Italian herbs. This recipe is elevated with a creamy topping of melted mozzarella cheese and a rich tomato sauce base, creating the perfect balance of hearty and tangy. Prepared in under an hour, these stuffed peppers are baked to perfection and pair wonderfully with a side salad or crusty bread. Perfect for busy weeknights or a cozy family dinner, Irmgard's Stuffed Bell Peppers are a wholesome, crowd-pleasing favorite you’ll revisit time and time again.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 large bell peppers
• 1 pound ground beef
• 1 cup cooked rice
• 1 medium, diced onion
• 3 cloves, minced garlic
• 1 can (15 ounces) tomato sauce
• 1 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• 2 teaspoons Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the bell peppers and remove the seeds and membranes. Rinse and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

Step 4

Add the minced garlic to the skillet and cook for another 1-2 minutes, stirring frequently.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.

Step 6

Stir in the cooked rice, 1 cup of the tomato sauce, Italian seasoning, salt, and black pepper. Mix well and cook for 2-3 minutes to combine the flavors.

Step 7

Stuff each bell pepper with the ground beef and rice mixture, pressing down gently to pack it tightly.

Step 8

Place the stuffed peppers upright in a baking dish. Pour the remaining tomato sauce and 1/2 cup of water around the peppers in the dish.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 10

Remove the foil, sprinkle shredded mozzarella cheese on top of each stuffed pepper, and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Let the stuffed peppers cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(2288.5g)

Amount per serving	% Daily Value*
Calories	2103.0

Total Fat 126.2g	0%
Saturated Fat 49.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 401.4mg	0%
Sodium 4183.0mg	0%
Total Carbohydrate 124.4g	0%
Dietary Fiber 18.3g	0%
Total Sugars 37.4g
Protein 121.6g	0%

Vitamin D 0IU	0%
Calcium 1048.8mg	0%
Iron 14.9mg	0%
Potassium 2862.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 22.9%

Carbs: 23.5%