Nutrition Facts for Irma's cream cheese green onion chip dip

Irma's Cream Cheese Green Onion Chip Dip

Elevate your snack game with Irma’s Cream Cheese Green Onion Chip Dip—a creamy, flavorful crowd-pleaser perfect for any occasion! This quick and easy dip combines velvety cream cheese, tangy sour cream, and the aromatic punch of fresh green onions, all enhanced with a blend of garlic and onion powders, a hint of salt, and optional crushed red pepper flakes for a spicy kick. With just 10 minutes of prep time and no cooking required, this versatile dip pairs beautifully with chips, crackers, or crisp veggies. Whether you're hosting a party or simply indulging in a snack, this irresistible dip is sure to become your new go-to recipe for effortlessly bold flavor.

Nutriscore Rating: 48/100
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Image of Irma's Cream Cheese Green Onion Chip Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 oz Cream cheese
  • 4 stalks Green onions
  • 1 cup Sour cream
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Salt
  • 0.25 tsp Ground black pepper
  • 0.25 tsp Crushed red pepper flakes (optional)

Directions

Step 1

In a medium mixing bowl, allow the cream cheese to soften to room temperature for about 30 minutes before starting the recipe.

Step 2

While waiting, rinse the green onions thoroughly and pat them dry. Finely chop the green onions, including both the white and green parts, and set aside.

Step 3

Once the cream cheese has softened, use a hand mixer or a sturdy spatula to whip the cream cheese until it’s smooth and creamy.

Step 4

Add the sour cream to the whipped cream cheese and mix until well combined and fluffy.

Step 5

Stir in the garlic powder, onion powder, salt, black pepper, and crushed red pepper flakes (if using). Taste and adjust seasoning as desired.

Step 6

Fold in the chopped green onions gently to ensure even distribution without overmixing.

Step 7

Transfer the dip to a serving bowl and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve with your favorite chips, crackers, or fresh veggies. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (522.0g)
Amount per serving % Daily Value*
Calories 1285.8
Total Fat 124.3g 0%
Saturated Fat 76.4g 0%
Polyunsaturated Fat 3.4g
Cholesterol 344.1mg 0%
Sodium 1468.3mg 0%
Total Carbohydrate 35.1g 0%
Dietary Fiber 2.4g 0%
Total Sugars 25.3g
Protein 23.2g 0%
Vitamin D 0IU 0%
Calcium 579.5mg 0%
Iron 1.5mg 0%
Potassium 505.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 6.9%
Carbs: 10.4%