Irish Steel Cut Oatmeal
Start your day with a wholesome and hearty bowl of Irish Steel Cut Oatmeal, a traditional breakfast beloved for its nutty flavor and creamy texture. Made from minimally processed steel-cut oats, this recipe combines simplicity and satisfaction, requiring just water, a pinch of salt, and optional ingredients to customize your bowl. Whether you prefer a touch of creaminess from milk or the natural sweetness of brown sugar, honey, or fresh fruit, this oatmeal is a blank canvas for your favorite toppings. Ready in just 30 minutes, it’s the perfect low-effort yet high-nutrition meal to fuel your morning. Try this easy recipe for a warm, comforting start to the day that’s as nutritious as it is delicious. Keywords: Irish oatmeal, steel-cut oats, healthy breakfast, creamy oatmeal recipe, traditional Irish recipe.
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Ingredients
- 1 cup Steel-cut oats
- 4 cups Water
- 0.25 teaspoons Salt
- 0.5 cups Milk (optional, for creaminess)
- 2 tablespoons Brown sugar or honey (optional, for topping)
- 1 teaspoon Butter (optional, for topping)
- 0.5 cups Fresh fruit or nuts (optional, for topping)
Directions
Step 1
In a medium saucepan, bring 4 cups of water to a boil over high heat.
Step 2
Stir in the steel-cut oats and reduce the heat to low to maintain a gentle simmer.
Step 3
Add the salt and stir to combine.
Step 4
Cook the oats uncovered, stirring occasionally to prevent sticking, for about 25-30 minutes or until the oats are tender and the mixture has thickened to your desired consistency.
Step 5
If you prefer creamier oatmeal, stir in the milk during the last 5 minutes of cooking.
Step 6
Remove the pot from heat and let it sit for a couple of minutes to thicken further.
Step 7
Serve the oatmeal hot, topped with brown sugar or honey, a pat of butter, and any additional toppings like fresh fruit or nuts.
Step 8
Enjoy your warm, comforting bowl of Irish Steel Cut Oatmeal!
Nutrition Facts
| Serving size | (1401.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 888.7 |
| Total Fat 19.2g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 16.4mg | 0% |
| Sodium 698.1mg | 0% |
| Total Carbohydrate 162.5g | 0% |
| Dietary Fiber 21.7g | 0% |
| Total Sugars 47.3g | |
| Protein 27.7g | 0% |
| Vitamin D 63.0IU | 0% |
| Calcium 335.5mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 452.1mg | 0% |
Source of Calories