Nutrition Facts for Irish potato soup

Irish Potato Soup

Cozy up with a steaming bowl of Irish Potato Soup, a velvety classic that’s as comforting as it is flavorful. This traditional recipe brings together hearty potatoes, sautéed onions, and leeks, simmered in a rich chicken or vegetable stock, then blended to creamy perfection. A touch of heavy cream and a fragrant hint of fresh thyme elevate the dish, while a sprinkle of parsley adds a fresh, vibrant finish. Ready in just 45 minutes, this crowd-pleasing soup is perfect for chilly evenings or satisfying lunches. Serve it with a slice of crusty bread for a true taste of Ireland at home. Whether you’re craving a simple weeknight dinner or a classic St. Patrick’s Day recipe, this Irish Potato Soup is sure to delight your taste buds.

Nutriscore Rating: 66/100
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Image of Irish Potato Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 1 medium leek, white and light green parts only, chopped
  • 2 cloves garlic cloves, minced
  • 4 cups potatoes, peeled and diced
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (for garnish)
  • 1 loaf crusty bread (optional, for serving)

Directions

Step 1

In a large pot over medium heat, melt the butter until foamy.

Step 2

Add the chopped onion and leek, and sauté for 5-7 minutes until softened but not browned.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the diced potatoes to the pot and pour in the chicken or vegetable stock. Bring the mixture to a boil.

Step 5

Reduce the heat to a simmer and cook for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

Step 6

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup to a blender and blend in batches, then return it to the pot.

Step 7

Stir in the heavy cream, thyme, salt, and black pepper. Taste and adjust seasonings as necessary.

Step 8

Warm the soup over low heat for 5 minutes, but do not let it boil after adding the cream.

Step 9

Ladle the soup into bowls, garnish with fresh parsley, and serve with crusty bread if desired.

Nutrition Facts

Serving size (2794.2g)
Amount per serving % Daily Value*
Calories 2903.7
Total Fat 121.0g 0%
Saturated Fat 65.9g 0%
Polyunsaturated Fat g
Cholesterol 302mg 0%
Sodium 8039.0mg 0%
Total Carbohydrate 386.7g 0%
Dietary Fiber 24.0g 0%
Total Sugars 23.4g
Protein 56.6g 0%
Vitamin D 0IU 0%
Calcium 390.8mg 0%
Iron 17.9mg 0%
Potassium 4880.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 7.9%
Carbs: 54.0%