Irish Matter of Fact Peas Mushy Peas
Elevate your side dish game with "Irish Matter of Fact Peas Mushy Peas," a delightful take on the traditional comfort food beloved across Ireland and the UK. This recipe features hearty marrowfat peas, soaked overnight with baking soda for ultimate tenderness, then simmered to perfection and mashed into a creamy consistency. Infused with the richness of unsalted butter and seasoned simply with salt and black pepper, these mushy peas strike the perfect balance of indulgent and wholesome. Ideal as a flavorful companion to classics like fish and chips or roasted meats, this versatile dish is easy to prepare and packed with nostalgic charm. With just 10 minutes of prep and a few simple ingredients, you can enjoy this beloved Irish staple at home.
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Ingredients
- 250 g Marrowfat peas
- 1 tsp Baking soda
- 2 tbsp Unsalted butter
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 L Water
Directions
Step 1
Rinse the marrowfat peas thoroughly under running water to remove any debris or dust.
Step 2
Place the peas in a large bowl and cover them with cold water. Add 1 tsp of baking soda to the water and stir gently.
Step 3
Let the peas soak overnight (at least 8 hours) to rehydrate and soften.
Step 4
The next day, drain and rinse the peas well under cold water to remove any residual baking soda.
Step 5
In a large saucepan, add the soaked peas and 1 liter of water. Bring to a boil over medium-high heat.
Step 6
Once boiling, reduce the heat to low and let the peas simmer gently for 30-40 minutes or until they are soft and starting to break down. Stir occasionally to prevent sticking.
Step 7
Drain any excess water if necessary, then mash the softened peas with a fork or potato masher to your desired consistency. For a smoother texture, use an immersion blender.
Step 8
Stir in the unsalted butter, salt, and black pepper. Taste and adjust seasoning as needed.
Step 9
Serve the mushy peas warm alongside your favorite dishes, such as fish and chips, roasted meats, or stews. Enjoy!
Nutrition Facts
| Serving size | (1304.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1006.9 |
| Total Fat 27.5g | 0% |
| Saturated Fat 14.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 62mg | 0% |
| Sodium 3666.4mg | 0% |
| Total Carbohydrate 134.0g | 0% |
| Dietary Fiber 37.8g | 0% |
| Total Sugars 7.3g | |
| Protein 54.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 221.9mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2470.5mg | 0% |
Source of Calories