Irish Mashed Potatoes with Cabbage

Experience the comforting simplicity of Irish cuisine with this hearty Irish Mashed Potatoes with Cabbage recipe, a classic dish also known as Colcannon. This traditional side dish combines buttery, velvety mashed russet potatoes with tender sautéed green cabbage and the delicate bite of fresh green onions. Each spoonful is rich with the flavors of creamy heavy cream and a hint of black pepper, delivering a perfect balance of smooth and savory. Ready in just 45 minutes, this satisfying recipe is ideal for holiday feasts, St. Patrick’s Day celebrations, or any cozy family dinner. Serve it fresh and warm, garnished with a pat of melted butter or extra green onions for a deliciously authentic Irish experience.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pounds Russet potatoes
• 2 cups Green cabbage
• 4 tablespoons Unsalted butter
• 1 cup Heavy cream (or milk)
• 4 stalks Green onions (scallions)
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper

Directions

Step 1

Peel the potatoes and cut them into evenly sized chunks for even cooking.

Step 2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt and bring the water to a boil over high heat.

Step 3

Reduce the heat to medium and simmer the potatoes for 15-20 minutes, or until they are fork-tender. Drain and set aside.

Step 4

While the potatoes are cooking, prepare the cabbage by removing the tough core and thinly slicing the leaves. Finely chop the green onions (both the white and green parts).

Step 5

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the sliced cabbage and sauté for about 5-7 minutes, or until the cabbage is tender and slightly wilted. Remove from heat.

Step 6

In the same pot used for cooking the potatoes, add the cooked potatoes back in. Mash them using a potato masher or ricer until smooth.

Step 7

Warm the heavy cream in a small saucepan or microwave until just heated (do not boil). Add the warm cream, remaining 2 tablespoons of butter, and 1 teaspoon of salt to the mashed potatoes. Mix until creamy and smooth.

Step 8

Stir the sautéed cabbage and chopped green onions into the mashed potatoes, and season with black pepper to taste.

Step 9

Serve the Irish mashed potatoes with cabbage immediately, garnishing with additional butter or green onions if desired.

Nutrition Facts

Serving size	(1345.6g)

Amount per serving	% Daily Value*
Calories	2148.1

Total Fat 133.4g	0%
Saturated Fat 83.3g	0%
Polyunsaturated Fat g
Cholesterol 392.1mg	0%
Sodium 2597.8mg	0%
Total Carbohydrate 214.7g	0%
Dietary Fiber 19.5g	0%
Total Sugars 21.1g
Protein 33.4g	0%

Vitamin D 0IU	0%
Calcium 373.0mg	0%
Iron 11.7mg	0%
Potassium 5443.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 6.1%

Carbs: 39.2%