Irish Carrot Parsnip Mash
Delight in the comforting flavors of Irish Carrot Parsnip Mash, a creamy and vibrant side dish that brings a rustic twist to your table. This recipe combines the natural sweetness of carrots and parsnips, simmered until tender and blended with rich butter and velvety whole milk for a luxuriously smooth texture. Seasoned simply with salt and pepper, and finished with a sprinkle of fresh parsley, this mash is a perfect balance of earthy and savory flavors. Quick to prepare in just 40 minutes, this versatile dish pairs beautifully with roasted meats or can shine as part of a vegetarian feast. Whether for St. Patrick’s Day or any cozy dinner, this crowd-pleasing Irish classic is a wholesome, delicious way to celebrate the humble root vegetable.
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Ingredients
- 4 medium carrots
- 4 medium parsnips
- 3 tablespoons unsalted butter
- 0.25 cup whole milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh parsley
Directions
Step 1
Peel the carrots and parsnips, and cut them into evenly sized chunks to ensure even cooking.
Step 2
Place the carrot and parsnip pieces into a large pot and cover them with water. Add a pinch of salt and bring the pot to a boil over high heat.
Step 3
Reduce the heat to medium and simmer for 20-25 minutes, or until the vegetables are fork-tender.
Step 4
Drain the cooked carrots and parsnips well and return them to the pot or place them in a large mixing bowl.
Step 5
Add the butter, milk, salt, and black pepper to the vegetables. Use a potato masher or an immersion blender to mash the mixture until smooth and well combined. Adjust the consistency with a little more milk if needed.
Step 6
Taste the mash and adjust the seasoning with more salt or pepper, if desired.
Step 7
Transfer the mash to a serving dish, sprinkle with fresh parsley for garnish, and serve warm.
Nutrition Facts
| Serving size | (817.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 860.7 |
| Total Fat 51.2g | 0% |
| Saturated Fat 25.4g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 109.1mg | 0% |
| Sodium 3150.5mg | 0% |
| Total Carbohydrate 101.7g | 0% |
| Dietary Fiber 23.2g | 0% |
| Total Sugars 36.0g | |
| Protein 10.7g | 0% |
| Vitamin D 26.8IU | 0% |
| Calcium 339.9mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 2557.7mg | 0% |
Source of Calories