Iri Iri Pan Pan Aka Mom's Super Scrambled Eggs and Ground Beef

Elevate your breakfast or quick dinner game with "Iri Iri Pan Pan aka Mom's Super Scrambled Eggs and Ground Beef," a hearty and comforting dish that combines perfectly seasoned ground beef with irresistibly fluffy scrambled eggs. In just 25 minutes, this one-skillet wonder comes together with simple ingredients like onion, garlic, and a splash of soy sauce for a savory kick, while butter adds richness to the eggs. The optional garnish of fresh spring onions provides a pop of color and flavor, making it as visually appealing as it is satisfying. Perfect for those craving a protein-packed, flavorful meal, this recipe is easy to whip up and sure to become a household favorite.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 250 grams ground beef
• 4 large eggs
• 1 medium onion
• 2 garlic cloves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons butter
• 1 tablespoon soy sauce
• 1 tablespoon cooking oil
• 2 stalks spring onions (optional, for garnish)

Directions

Step 1

Chop the onion into small dice and finely mince the garlic cloves. If using spring onions, slice them thinly and set aside for garnish.

Step 2

Heat the cooking oil in a skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until translucent.

Step 3

Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.

Step 4

Crumble the ground beef into the skillet with the onions and garlic. Cook for 4-5 minutes, breaking up the meat with a spatula, until browned and fully cooked. Season with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the soy sauce. Stir well to combine and remove the ground beef mixture from the skillet. Set aside.

Step 5

In a bowl, crack the eggs and whisk them together with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 6

Wipe the skillet clean, then return it to the stove over medium-low heat. Add the butter and let it melt, swirling the pan to coat.

Step 7

Pour the whisked eggs into the skillet. Let the eggs sit undisturbed for 20-30 seconds to set slightly, then gently stir with a spatula, forming soft curds.

Step 8

Once the scrambled eggs are soft and slightly runny, add the cooked ground beef mixture back into the skillet. Stir gently to combine and cook for another 1-2 minutes until heated through.

Step 9

Remove from heat and transfer the scramble to serving plates. Garnish with sliced spring onions if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	(701.1g)

Amount per serving	% Daily Value*
Calories	1269.9

Total Fat 100.7g	0%
Saturated Fat 38.7g	0%
Polyunsaturated Fat 0.7g
Cholesterol 986.8mg	0%
Sodium 3542.7mg	0%
Total Carbohydrate 22.5g	0%
Dietary Fiber 3.5g	0%
Total Sugars 8.9g
Protein 72.0g	0%

Vitamin D 168.5IU	0%
Calcium 206.8mg	0%
Iron 8.9mg	0%
Potassium 1285.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 22.4%

Carbs: 7.0%