Instant Sugar Free Spiced Chai Mix

Transform your tea time with this Instant Sugar-Free Spiced Chai Mix—a quick, easy, and flavorful homemade chai blend that’s perfect for health-conscious tea lovers. Made with aromatic spices like cinnamon, cardamom, ginger, and cloves, this mix delivers a warming, classic chai flavor without the hassle of brewing from scratch. A touch of powdered stevia or monk fruit sweetener keeps it sugar-free, while a creamy, non-dairy creamer makes it a comforting indulgence. Ready in just 5 minutes, this versatile mix can be stored for months and enjoyed with hot water or milk for a delightfully spiced cup of chai anytime. Ideal for meal prepping, cozy mornings, or thoughtful DIY gifts!

Nutriscore Rating: 45/100

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Image of Instant Sugar Free Spiced Chai Mix

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 12

Ingredients

6 tablespoons Instant unsweetened black tea powder
1 cup Unsweetened powdered non-dairy creamer
2 teaspoons Ground cinnamon
1 teaspoon Ground cardamom
1 teaspoon Ground ginger
0.5 teaspoon Ground cloves
0.5 teaspoon Ground nutmeg
0.25 teaspoon Ground black pepper
2 tablespoons Powdered stevia or monk fruit sweetener

Directions

Step 1

In a large mixing bowl, combine the instant unsweetened black tea powder and unsweetened powdered non-dairy creamer.

Step 2

Add the ground cinnamon, ground cardamom, ground ginger, ground cloves, ground nutmeg, and ground black pepper to the bowl.

Step 3

Mix in the powdered stevia or monk fruit sweetener.

Step 4

Whisk all the ingredients thoroughly until evenly combined.

Step 5

Transfer the mixture to an airtight container and store in a cool, dry place for up to 3 months.

Step 6

To prepare a cup of chai, add 2 tablespoons of the mix to a mug. Pour in 8 ounces of hot water or hot milk (dairy or non-dairy) and stir well until dissolved.

Step 7

Enjoy your sugar-free spiced chai!

Portion size

Nutrition Facts

Serving size	(268.1g)

Amount per serving	% Daily Value*
Calories	1211.4

Total Fat 59.6g	0%
Saturated Fat 58.9g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 594.2mg	0%
Total Carbohydrate 126.0g	0%
Dietary Fiber 4.3g	0%
Total Sugars 0.4g
Protein 0.7g	0%

Vitamin D 0IU	0%
Calcium 73.1mg	0%
Iron 1.1mg	0%
Potassium 72.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%

Protein: 0.3%

Carbs: 48.3%