Inside Out Blt's
Transform your favorite sandwich into a vibrant, low-carb salad with this irresistible Inside Out BLT recipe! It combines crisp romaine lettuce, juicy cherry tomatoes, and decadent chunks of thick-cut bacon for a deconstructed take on the classic BLT. Tossed with a creamy, tangy homemade dressing infused with garlic and fresh lemon juice, this salad is topped with crunchy croutons and optional chive garnish for added flair. Perfect for a quick and satisfying lunch or a unique side dish, this 25-minute recipe captures all the bold flavors you love—no bread required. Bursting with fresh, savory goodness, this Inside Out BLT is a game-changer for salad lovers and BLT enthusiasts alike!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Cherry tomatoes
- 4 cups Romaine lettuce
- 6 slices Thick-cut bacon
- 0.25 cups Mayonnaise
- 1 tablespoon Fresh lemon juice
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 cup Croutons
- 1 tablespoon Chives (optional, for garnish)
Directions
Step 1
Cook the bacon in a skillet over medium heat until crispy, about 8-10 minutes. Transfer to a paper towel-lined plate to drain excess grease, then crumble into bite-sized pieces. Set aside.
Step 2
Wash and halve the cherry tomatoes. Wash, dry, and chop the romaine lettuce into bite-sized pieces.
Step 3
In a small bowl, whisk together the mayonnaise, fresh lemon juice, garlic powder, salt, and black pepper to create the dressing. Adjust seasoning to taste if necessary.
Step 4
In a large mixing bowl, combine the romaine lettuce, cherry tomatoes, crumbled bacon, and croutons.
Step 5
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Step 6
Transfer the salad to a serving bowl or individual plates. Garnish with freshly chopped chives, if desired.
Step 7
Serve immediately and enjoy this delightful Inside Out BLT Salad!
Nutrition Facts
| Serving size | (649.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1088.4 |
| Total Fat 86.7g | 0% |
| Saturated Fat 19.0g | 0% |
| Polyunsaturated Fat 1.1g | |
| Cholesterol 125.9mg | 0% |
| Sodium 3193.8mg | 0% |
| Total Carbohydrate 55.7g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 11.1g | |
| Protein 20.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 132.3mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1250.2mg | 0% |
Source of Calories