Insalatina Con Fragole Al Balsamico Strawberries Arugula Balsami
Bright, vibrant, and refreshingly flavorful, Insalatina Con Fragole Al Balsamico is a showstopping Italian-inspired salad that perfectly balances sweet, tangy, and savory notes. Featuring a base of peppery arugula and juicy, ripe strawberries, this salad is elevated with a rich balsamic glaze made from honey and vinegar, offering a delightful depth of flavor. Toasted slivered almonds add a satisfying crunch, while optional shavings of Parmesan cheese lend a touch of creaminess. Ready in just 15 minutes, this quick and elegant dish is perfect for summer gatherings, light lunches, or as a colorful side for dinner. Packed with fresh ingredients and simple to prepare, it's a crowd-pleaser that highlights the beauty of seasonal produce. Keywords: strawberries and arugula salad, balsamic glaze recipe, fresh summer salad, quick Italian salad, healthy strawberry salad.
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Ingredients
- 120 grams arugula
- 200 grams fresh strawberries
- 60 ml balsamic vinegar
- 1 tablespoon honey
- 2 tablespoons extra virgin olive oil
- 30 grams parmesan cheese (optional, shaved)
- 30 grams slivered almonds (toasted)
- 1 pinch salt
- 1 pinch black pepper
Directions
Step 1
Wash and dry the arugula thoroughly, and set it aside.
Step 2
Rinse the strawberries, hull them, and slice them thinly.
Step 3
In a small saucepan, combine the balsamic vinegar and honey. Heat over medium-low heat, stirring occasionally, until the mixture reduces by half and becomes a thick glaze. This should take about 5 minutes. Remove from heat and let it cool.
Step 4
Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently to ensure they don't burn. Once golden and fragrant, remove from the skillet and set aside to cool.
Step 5
In a large bowl, combine the arugula and sliced strawberries. Drizzle with olive oil and toss gently to coat.
Step 6
Season the salad with a pinch of salt and black pepper to taste.
Step 7
Divide the salad onto individual plates or a serving platter.
Step 8
Top with toasted slivered almonds, shaved Parmesan cheese (if using), and drizzle liberally with the balsamic glaze.
Step 9
Serve immediately and enjoy a refreshing, wholesome salad.
Nutrition Facts
| Serving size | (492.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750.2 |
| Total Fat 52.9g | 0% |
| Saturated Fat 10.6g | 0% |
| Cholesterol 24mg | 0% |
| Sodium 647.1mg | 0% |
| Total Carbohydrate 54.7g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 39.7g | |
| Protein 22.8g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 662.0mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1117.5mg | 0% |
Source of Calories