Insalata Alla Palermitana Salad Palermo Style
Bright, zesty, and irresistibly Mediterranean, Insalata Alla Palermitana (Palermo-Style Salad) is a vibrant celebration of Sicily’s freshest flavors. Featuring juicy orange slices, crisp fennel, and sweet red onion, this refreshing salad is finished with briny Kalamata olives, capers, and a tangy red wine vinegar dressing. Perfectly balanced and ready in just 15 minutes, it’s as beautiful to serve as it is delicious to eat. Garnished with fresh parsley, this no-cook dish is the ideal appetizer or side for a light, citrus-infused taste of Sicily. Whether you're planning a summer meal or want to impress with authentic Italian flair, this easy Palermo-style salad will transport your taste buds straight to the Mediterranean.
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Ingredients
- 3 pieces Fresh oranges
- 1 large Fennel bulb
- 1 medium Red onion
- 0.5 cup Kalamata olives (pitted)
- 2 tablespoons Capers
- 3 tablespoons Extra virgin olive oil
- 1.5 tablespoons Red wine vinegar
- 2 tablespoons Fresh parsley (chopped)
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Peel the oranges, removing all the white pith, and slice them into thin rounds. Set aside.
Step 2
Trim the fennel bulb, removing the tough outer layer and stalks. Slice the fennel thinly using a sharp knife or mandoline.
Step 3
Peel and thinly slice the red onion into rings.
Step 4
In a large salad bowl or platter, arrange the orange slices in a single layer, followed by the fennel slices and red onion.
Step 5
Scatter the Kalamata olives and capers over the salad.
Step 6
In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to create the dressing.
Step 7
Drizzle the dressing evenly over the salad.
Step 8
Sprinkle the chopped parsley over the top for garnish.
Step 9
Serve immediately as a refreshing appetizer or side dish.
Nutrition Facts
| Serving size | (1055.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 986.5 |
| Total Fat 71.2g | 0% |
| Saturated Fat 10.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2666.3mg | 0% |
| Total Carbohydrate 91.6g | 0% |
| Dietary Fiber 26.4g | 0% |
| Total Sugars 54.8g | |
| Protein 11.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 451.7mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 2404.4mg | 0% |
Source of Calories