Nutrition Facts for Indonesian rice salad with fresh dates

Indonesian Rice Salad with Fresh Dates

Bursting with vibrant flavors and textures, this Indonesian Rice Salad with Fresh Dates is a refreshing fusion of sweet, savory, and tangy elements that make it a standout dish. Tender jasmine rice serves as the perfect base for a medley of crunchy cucumbers, julienned carrots, and sweet red bell peppers, all brought to life by the unexpected sweetness of chopped fresh dates. A zesty homemade dressing of soy sauce, lime juice, sesame oil, and a hint of honey ties the dish together with its balanced umami and citrusy punch. Topped with roasted peanuts and fragrant cilantro, this salad is not only visually stunning but also packed with diverse flavors and nutritious ingredients. Perfect served chilled, it’s an ideal make-ahead dish for casual lunches, light dinners, or even as a unique side at a gathering. Enjoy this wholesome, culturally inspired recipe rich in fresh produce and bold Indonesian flavors!

Nutriscore Rating: 71/100
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Image of Indonesian Rice Salad with Fresh Dates
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup jasmine rice
  • 2 cups water
  • 10 pieces fresh dates, pitted and chopped
  • 1 medium cucumber, diced
  • 1 large carrot, julienned
  • 1 medium red bell pepper, diced
  • 3 stalks green onions, thinly sliced
  • 0.25 cup roasted peanuts, roughly chopped
  • 0.25 cup fresh cilantro, chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 0.5 teaspoon ground chili flakes
  • 0.25 teaspoon salt

Directions

Step 1

Rinse the jasmine rice under cold water until the water runs clear. Combine the rice with 2 cups of water in a saucepan. Bring to a boil, reduce the heat to low, cover, and simmer for 15 minutes or until the rice is fully cooked. Remove from heat and allow to cool completely.

Step 2

In a small bowl, whisk together the soy sauce, lime juice, sesame oil, honey, ground chili flakes, and salt to make the dressing. Set aside.

Step 3

In a large mixing bowl, combine the cooled rice with the chopped fresh dates, diced cucumber, julienned carrot, diced red bell pepper, and sliced green onions.

Step 4

Drizzle the dressing over the rice mixture and gently toss to combine, ensuring the dressing is evenly distributed.

Step 5

Sprinkle the roasted peanuts and chopped cilantro over the top. Gently fold these into the salad.

Step 6

Chill the salad in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 7

Serve the salad cold as a main dish or as a side. Garnish with additional cilantro or peanuts if desired.

Nutrition Facts

Serving size (1377.1g)
Amount per serving % Daily Value*
Calories 1076.8
Total Fat 35.0g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 1998.2mg 0%
Total Carbohydrate 182.4g 0%
Dietary Fiber 17.9g 0%
Total Sugars 85.4g
Protein 25.1g 0%
Vitamin D 0IU 0%
Calcium 267.4mg 0%
Iron 5.6mg 0%
Potassium 2062.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%
Protein: 8.8%
Carbs: 63.7%