Individual Spinach Pizzas
Perfectly portioned and irresistibly flavorful, these Individual Spinach Pizzas are an easy and nutritious way to satisfy your pizza cravings. Featuring a crisp, golden crust made from store-bought pizza dough, these personal-sized delights are topped with garlicky sautéed spinach, a touch of crushed red pepper for heat, and a generous layer of melty mozzarella and Parmesan cheese. With a quick prep time of just 15 minutes, these mini pizzas are ideal for a busy weeknight dinner or a fun, customizable meal the whole family will love. Whether you're a vegetarian or simply looking to sneak some greens into your comfort food, these pizzas are as wholesome as they are delicious. Bake up these cheesy, spinach-packed treats and enjoy all the cozy flavors of homemade pizza in under 30 minutes!
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Ingredients
- 1 lb Store-bought pizza dough
- 2 tbsp Olive oil
- 2 cloves Garlic, minced
- 5 cups Fresh spinach
- 0.5 tsp Salt
- 0.25 tsp Crushed red pepper flakes
- 1.5 cups Mozzarella cheese, shredded
- 0.25 cup Parmesan cheese, grated
- 0.5 cup Tomato sauce
- 2 tbsp Flour (for dusting)
Directions
Step 1
Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.
Step 2
Lightly dust your work surface with flour and divide the pizza dough into 4 equal portions. Roll each portion into a small circle about 6-8 inches in diameter.
Step 3
In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Step 4
Add the spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until wilted. Season with salt and red pepper flakes. Remove from heat and set aside.
Step 5
Carefully remove the heated pizza stone or baking sheet from the oven. Place the rolled-out dough circles onto parchment paper or a lightly floured surface to easily transfer to the hot surface.
Step 6
Brush each dough circle with a thin layer of olive oil. Spread about 2 tablespoons of tomato sauce evenly on each circle, leaving a small border around the edges.
Step 7
Top the tomato sauce with the wilted spinach mixture, followed by a generous sprinkle of shredded mozzarella and grated Parmesan cheese.
Step 8
Transfer each pizza to the hot pizza stone or baking sheet. Bake for 10-12 minutes, or until the crust is golden and the cheese is bubbly and slightly browned.
Step 9
Remove the pizzas from the oven and let them cool for 2-3 minutes. Slice and serve warm. Enjoy!
Nutrition Facts
| Serving size | (949.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2037.5 |
| Total Fat 79.8g | 0% |
| Saturated Fat 27.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 132mg | 0% |
| Sodium 4774.8mg | 0% |
| Total Carbohydrate 255.9g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 10.3g | |
| Protein 79.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1456.0mg | 0% |
| Iron 15.7mg | 0% |
| Potassium 615.9mg | 0% |
Source of Calories