Nutrition Facts for Individual dilled salmon pizzas

Individual Dilled Salmon Pizzas

Transform your dinnertime routine with these vibrant and flavorful Individual Dilled Salmon Pizzas—an irresistible fusion of crispy flatbreads, creamy dill-infused spread, and delicately smoked salmon. Perfect for both casual bites and impressive entertaining, these mini pizzas are layered with fresh ingredients like zesty lemon, briny capers, and peppery arugula, balancing richness and brightness in every bite. Ready in just 25 minutes, this gourmet-inspired recipe is as quick as it is elegant, making it an excellent choice for weeknight meals or weekend gatherings. Serve them whole or sliced into quarters for a crowd-pleasing appetizer, and enjoy a taste of coastal indulgence that's sure to leave a lasting impression.

Nutriscore Rating: 59/100
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Image of Individual Dilled Salmon Pizzas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 flatbreads (8-inch)
  • 2 tablespoons olive oil
  • 8 ounces smoked salmon
  • 4 ounces cream cheese
  • 3 tablespoons plain Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon lemon zest
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon capers, drained
  • 0.25 red onion, thinly sliced
  • 1 cup arugula
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Brush both sides of the flatbreads with olive oil and place them on a baking sheet.

Step 3

Bake the flatbreads in the preheated oven for 5-7 minutes, until they are golden and crisp. Remove from the oven and let cool slightly.

Step 4

In a small mixing bowl, combine the cream cheese, Greek yogurt, fresh dill, lemon zest, lemon juice, salt, and black pepper. Mix until smooth and creamy.

Step 5

Spread the cream cheese mixture evenly over the cooled flatbreads.

Step 6

Top each flatbread with slices of smoked salmon, divided evenly.

Step 7

Add a few thin slices of red onion, sprinkle with capers, and finish with a handful of arugula on each pizza.

Step 8

Slice each pizza into quarters or leave them whole. Serve immediately and enjoy!

Nutrition Facts

Serving size (745.0g)
Amount per serving % Daily Value*
Calories 1763.5
Total Fat 94.0g 0%
Saturated Fat 34.0g 0%
Polyunsaturated Fat 6.6g
Cholesterol 171.2mg 0%
Sodium 4305.6mg 0%
Total Carbohydrate 151.6g 0%
Dietary Fiber 9.3g 0%
Total Sugars 14.8g
Protein 78.1g 0%
Vitamin D 1551.3IU 0%
Calcium 441.9mg 0%
Iron 11.2mg 0%
Potassium 1074.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 17.7%
Carbs: 34.4%