Individual Avocado Salads
Perfect for a light lunch, snack, or eye-catching appetizer, these Individual Avocado Salads are a fresh and flavorful way to enjoy nutrient-packed ingredients in a fun, personal presentation. Each ripe avocado half becomes its own edible bowl, brimming with a zesty medley of cherry tomatoes, crisp cucumber, and bold red onion, all tossed in a lime-infused dressing with a hint of cilantro. This no-cook recipe comes together in just 15 minutes, making it a quick and healthy option that’s naturally gluten-free, low-carb, and vegan-friendly. Drizzle with olive oil and season with salt and black pepper for a final touch of flavor. Whether served as an elegant starter or a refreshing side, these stuffed avocados are bound to delight with every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 whole Avocado
- 8 pieces Cherry tomatoes
- 0.5 whole Cucumber
- 0.25 whole Red onion
- 1 whole Lime
- 2 tablespoons Fresh cilantro
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Slice the avocados in half lengthwise and remove the pits. Gently scoop out a small portion of the flesh from the center of each half to create a slightly larger cavity for the filling. Save the scooped-out avocado for later.
Step 2
Chop the cherry tomatoes, cucumber, and red onion into small, bite-sized pieces and place them in a medium-sized bowl.
Step 3
Finely chop the fresh cilantro and add it to the bowl with the vegetables.
Step 4
Dice the reserved scooped-out avocado and mix it gently into the bowl with the vegetables.
Step 5
Cut the lime in half and squeeze its juice over the vegetable mixture. Add the olive oil, salt, and black pepper, then gently toss everything together until well combined.
Step 6
Spoon the vegetable mixture into the hollowed-out avocado halves, filling each one generously.
Step 7
Serve immediately as a fresh, vibrant appetizer or light side dish.
Nutrition Facts
| Serving size | (714.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 691.6 |
| Total Fat 58.8g | 0% |
| Saturated Fat 8.7g | 0% |
| Polyunsaturated Fat 6.9g | |
| Cholesterol 0mg | 0% |
| Sodium 629.3mg | 0% |
| Total Carbohydrate 47.4g | 0% |
| Dietary Fiber 25.3g | 0% |
| Total Sugars 10.8g | |
| Protein 9.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 115.6mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 2166.3mg | 0% |
Source of Calories