Indian Roti

Experience the authentic taste of India with this classic Indian Roti recipe, a simple yet incredibly versatile flatbread made with wholesome whole wheat flour. Perfectly soft and pliable, these rotis are quick and easy to prepare, requiring just three basic ingredients—flour, water, and a pinch of salt—with the option to add ghee or oil for an extra layer of flavor. With a straightforward kneading and rolling process, followed by a quick cook on a hot tawa, this recipe guarantees perfectly puffed, golden-brown flatbreads every time. Serve warm alongside aromatic curries, flavorful dals, or sauteed vegetables to elevate any meal with an authentic, homemade touch. Whether you're a seasoned cook or a beginner, this traditional Indian staple is a must-try addition to your repertoire!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour (atta)
• 0.75 cups Water
• 0.5 teaspoons Salt
• 2 tablespoons Ghee or oil (optional)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt. Mix well.

Step 2

Slowly add water to the flour mixture, a little at a time, while mixing with your hands.

Step 3

Knead the dough for about 8-10 minutes until it becomes soft and pliable. If needed, add a few more tablespoons of water, but ensure the dough is not sticky.

Step 4

Cover the dough with a damp cloth and let it rest for at least 15-20 minutes.

Step 5

After the resting period, divide the dough into 8 equal parts and shape each into a ball.

Step 6

On a lightly floured surface, take one dough ball and flatten it slightly with your fingers.

Step 7

Using a rolling pin, roll the dough into a flat circle about 6-8 inches in diameter. Ensure the edges are not thicker than the center.

Step 8

Heat a tawa or flat skillet over medium-high heat.

Step 9

Place the rolled dough on the hot tawa. Cook for about 30-45 seconds until small bubbles appear on the surface.

Step 10

Flip the roti over and cook for another 30-45 seconds. If desired, add a small amount of ghee or oil at this stage for additional flavor.

Step 11

Flip it again and press gently with a cloth or spatula. You'll notice the roti puff up.

Step 12

Once cooked, remove from the tawa and keep warm in a container or wrap in a clean cloth.

Step 13

Repeat the process for the remaining dough balls.

Step 14

Serve hot with your favorite curry or vegetables.

Nutrition Facts

Serving size	(460.2g)

Amount per serving	% Daily Value*
Calories	1094.8

Total Fat 33.5g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 0g
Cholesterol 81.6mg	0%
Sodium 1197.9mg	0%
Total Carbohydrate 180g	0%
Dietary Fiber 26.8g	0%
Total Sugars 1g
Protein 32.5g	0%

Vitamin D 0IU	0%
Calcium 95.8mg	0%
Iron 9mg	0%
Potassium 1012.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 11.3%

Carbs: 62.5%