Indecent Breasts with Noodles or Wild Rice

Dive into a world of creamy indulgence with "Indecent Breasts with Noodles or Wild Rice," a recipe that transforms simple chicken breasts into a luxurious, flavor-packed masterpiece. Juicy, perfectly seasoned chicken is pan-seared to golden perfection before being nestled in a rich Parmesan cream sauce infused with garlic and paprika. This versatile dish offers the option of pairing with tender egg noodles that soak up the sauce beautifully or nutty wild rice for a heartier, earthy complement. Finished with a sprinkle of fresh parsley for a burst of color and freshness, this 45-minute dish is perfect for weeknight dinners or impressing guests. Packed with bold flavor and customizable sides, it’s a crowd-pleasing recipe you’ll turn to again and again. Keywords: creamy chicken breast recipe, Parmesan cream sauce, noodles or wild rice dinner, easy comfort food, quick skillet meals.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 2 tablespoons Olive oil
• 2 tablespoons Butter
• 1 cup Heavy cream
• 0.5 cup Chicken broth
• 0.5 cup Parmesan cheese, grated
• 2 tablespoons Fresh parsley, chopped
• 12 ounces Egg noodles (optional)
• 1 cup Wild rice (optional)
• 2 cups Water (for rice)

Directions

Step 1

Season the chicken breasts with salt, black pepper, garlic powder, and paprika on both sides.

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Once the olive oil is hot, add the chicken breasts to the skillet. Cook for 6-7 minutes on each side, or until golden brown and fully cooked through. Remove the chicken and set aside.

Step 4

In the same skillet, lower the heat slightly and melt the butter.

Step 5

Add the heavy cream and chicken broth to the skillet. Stir well and let the sauce come to a gentle simmer.

Step 6

Whisk in the grated Parmesan cheese until fully melted and the sauce thickens slightly, about 3-5 minutes. Adjust seasoning with additional salt and pepper if needed.

Step 7

Return the chicken breasts to the skillet, spooning the sauce over the top. Simmer for an additional 2-3 minutes to reheat and merge the flavors.

Step 8

If serving with noodles: Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions. Drain and toss with a little butter. Serve the chicken and sauce over the noodles.

Step 9

If serving with wild rice: Rinse the rice under cold water. In a medium-sized saucepan, combine the wild rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 40-45 minutes or until tender. Serve alongside the chicken and sauce.

Step 10

Garnish with fresh parsley before serving for a pop of color and freshness.

Nutrition Facts

Serving size	(2191.2g)

Amount per serving	% Daily Value*
Calories	3255.1

Total Fat 175.9g	0%
Saturated Fat 81.4g	0%
Polyunsaturated Fat 3.4g
Cholesterol 1016.5mg	0%
Sodium 4085.6mg	0%
Total Carbohydrate 133.0g	0%
Dietary Fiber 8.9g	0%
Total Sugars 4.2g
Protein 255.8g	0%

Vitamin D 4.5IU	0%
Calcium 590.0mg	0%
Iron 11.7mg	0%
Potassium 617.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 32.6%

Carbs: 17.0%