Incredibly Simple Yogurt Smoothie
Start your day with a burst of nutrition and flavor by whipping up this *Incredibly Simple Yogurt Smoothie*! Made with creamy plain Greek yogurt, antioxidant-rich frozen mixed berries, a naturally sweet ripe banana, and your choice of milk or non-dairy alternative, this smoothie is a perfect balance of taste and health. For a little extra indulgence, a drizzle of honey and a hint of vanilla extract can elevate the flavor profile even more. Ready in just 5 minutes and packed with protein and vitamins, this yogurt smoothie is an effortless breakfast option or a refreshing snack. Serve it immediately for the best creamy texture, and feel free to garnish with fresh berries or a sprig of mint for a picture-perfect finish. Whether you're fueling up for a busy day or satisfying a mid-afternoon craving, this easy smoothie recipe delivers wholesome goodness in every sip!
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Ingredients
- 1 cup Plain Greek yogurt
- 1 cup Frozen mixed berries (strawberries, blueberries, raspberries, etc.)
- 1 medium Banana (ripe)
- 0.5 cup Milk (or non-dairy alternative)
- 1 tablespoon Honey (optional, for added sweetness)
- 0.5 teaspoon Vanilla extract (optional)
Directions
Step 1
Gather all your ingredients and prepare your blender.
Step 2
Peel the banana and break it into smaller chunks for easier blending.
Step 3
Add the Greek yogurt, frozen mixed berries, banana chunks, and milk into the blender.
Step 4
If desired, add honey and vanilla extract for extra sweetness and flavor.
Step 5
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Scrape down the sides as needed.
Step 6
Pour the smoothie into glasses and serve immediately. Optionally garnish with a fresh berry or mint leaf for presentation.
Nutrition Facts
| Serving size | (626.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 428.1 |
| Total Fat 8.1g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 34.5mg | 0% |
| Sodium 133.8mg | 0% |
| Total Carbohydrate 61.9g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 49.1g | |
| Protein 30.2g | 0% |
| Vitamin D 62IU | 0% |
| Calcium 469.0mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 795.8mg | 0% |
Source of Calories