Incredible Chicken Strawberry Spinach Salad

Brighten up your mealtime with this incredible Chicken Strawberry Spinach Salad, a vibrant mix of flavors and textures that's as nutritious as it is delicious. Tender slices of golden pan-seared chicken breast pair beautifully with crisp baby spinach, sweet and juicy fresh strawberries, and the nutty crunch of toasted almonds. Crumbled feta cheese adds a creamy, tangy touch, while a homemade balsamic dressing, made with honey, Dijon mustard, and garlic, ties it all together with a perfect balance of sweet and savory. Ready in just 35 minutes, this salad is an excellent choice for a quick, healthy lunch or a stunning dinner centerpiece. Packed with fresh ingredients and bold flavors, this easy-to-make recipe is sure to become a family favorite.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breast
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 6 cups baby spinach
• 1.5 cups fresh strawberries
• 0.5 cup sliced almonds
• 0.5 cup feta cheese, crumbled
• 3 tablespoons balsamic vinegar
• 2 tablespoons honey
• 1 teaspoon Dijon mustard
• 1 teaspoon garlic, minced

Directions

Step 1

Season the chicken breasts with 1 tablespoon of olive oil, salt, and black pepper on both sides.

Step 2

Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet, let it rest for 5 minutes, and then slice into thin strips.

Step 3

Wash and dry the baby spinach and place it in a large salad bowl.

Step 4

Hull and slice the strawberries, then add them to the bowl with the spinach.

Step 5

Toast the sliced almonds in a dry skillet over medium heat until lightly golden and fragrant, about 2-3 minutes. Set aside to cool slightly.

Step 6

In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, and minced garlic to make the dressing. Adjust seasoning with additional salt and black pepper, if desired.

Step 7

Assemble the salad by layering the spinach, strawberries, chicken slices, toasted almonds, and crumbled feta cheese in the bowl.

Step 8

Drizzle the balsamic dressing over the salad just before serving. Toss gently to coat the ingredients evenly.

Step 9

Serve immediately and enjoy this fresh and flavorful Chicken Strawberry Spinach Salad.

Nutrition Facts

Serving size	(1035.0g)

Amount per serving	% Daily Value*
Calories	1707.2

Total Fat 102.3g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 395.8mg	0%
Sodium 4149.7mg	0%
Total Carbohydrate 52.0g	0%
Dietary Fiber 18.2g	0%
Total Sugars 22.6g
Protein 144.6g	0%

Vitamin D 17.4IU	0%
Calcium 1037.3mg	0%
Iron 14.2mg	0%
Potassium 1956.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 33.9%

Carbs: 12.2%