Nutrition Facts for In a minute muffins

In a Minute Muffins

Whip up a warm, fluffy treat in no time with these "In a Minute Muffins"—the ultimate single-serve solution for sweet cravings! Perfectly crafted to be ready in just 60 seconds of cooking time, this easy microwave muffin recipe combines pantry staples like all-purpose flour, sugar, and a splash of vanilla for a moist and satisfying dessert or snack. Customize it with optional chocolate chips for an extra indulgent twist! Designed for convenience, the batter comes together in one mug, making cleanup a breeze. Whether you’re seeking a quick breakfast on-the-go or a cozy treat to enjoy with your coffee, this 1-minute mug muffin delivers irresistible flavor and effortless comfort.

Nutriscore Rating: 45/100
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Image of In a Minute Muffins
Prep Time:2 mins
Cook Time:1 mins
Total Time:3 mins
Servings: 1

Ingredients

  • 4 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 0.25 teaspoons baking powder
  • 0.125 teaspoons salt
  • 2 tablespoons milk
  • 1 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug or small bowl, combine the all-purpose flour, sugar, baking powder, and salt. Mix well using a fork or small whisk to evenly combine the dry ingredients.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients and stir until the mixture is smooth and no lumps remain. Be careful not to overmix.

Step 3

If using chocolate chips, fold them into the batter gently.

Step 4

Microwave the mixture on high for 60-70 seconds. Start with 60 seconds and check for doneness; the muffin should rise and look set in the center. Avoid overcooking to prevent dryness.

Step 5

Carefully remove the mug from the microwave (it will be hot) and let the muffin cool for 1-2 minutes before enjoying.

Step 6

Serve straight from the mug, or transfer to a plate for easier eating.

Nutrition Facts

Serving size (116.7g)
Amount per serving % Daily Value*
Calories 416.8
Total Fat 18.4g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 8.4g
Cholesterol 2.7mg 0%
Sodium 425.0mg 0%
Total Carbohydrate 59.7g 0%
Dietary Fiber 1.4g 0%
Total Sugars 34.8g
Protein 4.6g 0%
Vitamin D 13.0IU 0%
Calcium 52.2mg 0%
Iron 1.9mg 0%
Potassium 123.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 4.4%
Carbs: 56.5%