Start your day on a budget-friendly note with the "I'm a Poor Student Breakfast Sandwich"—a quick, delicious, and satisfying meal perfect for busy mornings or late-night cravings. Featuring pantry staples like bread, an egg, and an optional slice of cheese, this recipe offers endless customizability with budget-conscious toppings like ketchup or hot sauce. In under 10 minutes, you’ll have a golden, toasty sandwich with a perfectly cooked egg, melty cheese, and a touch of seasoning to tie it all together. Whether you're a student stretching every dollar or simply craving a no-frills breakfast, this affordable sandwich is proof that great taste doesn’t have to cost a fortune.
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Heat a non-stick skillet over medium heat and add 1 teaspoon of butter or cooking oil.
Crack the egg into the skillet and let it cook for 1 to 2 minutes, or until the white is set but the yolk is still runny (or cook longer for a fully set yolk). Sprinkle a pinch of salt and pepper on the egg.
While the egg is cooking, lightly toast the two slices of bread in a toaster or on a dry skillet until golden brown.
If using cheese, place the slice of cheese on one of the pieces of toast immediately after it’s done so it starts to melt.
Carefully remove the cooked egg from the skillet and place it on top of the cheese. If you'd like, break the yolk slightly before placing it on the sandwich.
Add any optional toppings like ketchup, hot sauce, or mayonnaise for extra flavor.
Close the sandwich with the second slice of bread, slice it in half if desired, and enjoy your easy, affordable breakfast sandwich!
Serving size | (180.4g) |
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Amount per serving | % Daily Value* |
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Calories | 460.7 |
Total Fat 22.9g | 0% |
Saturated Fat 10.8g | 0% |
Polyunsaturated Fat 2.0g | |
Cholesterol 258.9mg | 0% |
Sodium 963.2mg | 0% |
Total Carbohydrate 44.9g | 0% |
Dietary Fiber 2.1g | 0% |
Total Sugars 7.5g | |
Protein 19.6g | 0% |
Vitamin D 62.8IU | 0% |
Calcium 328.8mg | 0% |
Iron 4.1mg | 0% |
Potassium 228.2mg | 0% |
Source of Calories