Ill As B Tahini Taro Roots in Tahini
Discover a rich and creamy twist on Middle Eastern comfort food with "Ill As B Tahini Taro Roots in Tahini." This wholesome recipe features tender taro root cubes simmered in a luscious tahini sauce, infused with the zesty brightness of fresh lemon juice and the aromatic heat of sautéed garlic. Perfectly seasoned with salt, black pepper, and a touch of olive oil, each bite is a crave-worthy combination of earthy and nutty flavors. With a garnish of fresh parsley for a pop of color and freshness, this dish works wonderfully as a side, a vegetarian main, or an indulgent dip for warm, crusty bread. Quick to make in just 40 minutes and full of nutrient-packed ingredients, this recipe is a unique addition to your plant-based repertoire. Perfect for fans of Mediterranean cuisine, taro recipes, or tahini-based sauces!
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Ingredients
- 500 grams Taro roots
- 120 grams Tahini
- 2 tablespoons Lemon juice
- 2 units Garlic cloves
- 1 tablespoon Olive oil
- 150 milliliters Water
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Peel the taro roots and cut them into 1-inch cubes. Handle them with gloves if needed, as raw taro can cause skin irritation.
Step 2
Rinse the taro cubes thoroughly under cold running water to remove excess starch.
Step 3
In a large pot, bring water to a boil, add 1 teaspoon of salt, and cook the taro cubes for 10-12 minutes, or until they are tender but not overly soft. Drain well and set aside.
Step 4
In a small bowl, mix tahini, lemon juice, and water until smooth and creamy. Adjust the texture by adding more water if necessary.
Step 5
Finely mince the garlic cloves.
Step 6
Heat a skillet over medium heat and add olive oil. Once hot, sauté the minced garlic for about 30 seconds or until fragrant.
Step 7
Add the cooked taro cubes to the skillet and sauté for 3-4 minutes, allowing them to absorb the garlic aroma.
Step 8
Lower the heat and pour the tahini mixture over the taro cubes. Gently stir to coat evenly. Cook for an additional 2-3 minutes, letting the sauce thicken slightly. Season with salt and black pepper to taste.
Step 9
Remove from heat and transfer the dish to a serving bowl.
Step 10
Garnish with freshly chopped parsley and a drizzle of olive oil, if desired. Serve warm as a side or pair with freshly baked bread for a complete meal.
Nutrition Facts
| Serving size | (836.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1681.0 |
| Total Fat 87.4g | 0% |
| Saturated Fat 14.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2542.1mg | 0% |
| Total Carbohydrate 198.2g | 0% |
| Dietary Fiber 39.4g | 0% |
| Total Sugars 2.8g | |
| Protein 29.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9459.3mg | 0% |
| Iron 42860.4mg | 0% |
| Potassium 2973.7mg | 0% |
Source of Calories