Il Fornello Roast Ontario Apple Salad

Savor the crisp, caramelized goodness of the Il Fornello Roast Ontario Apple Salad, a seasonal masterpiece that marries the natural sweetness of roasted Ontario apples with the tangy creaminess of goat cheese and the delightful crunch of candied pecans. This vibrant salad features a medley of fresh mixed greens—arugula, spinach, and baby kale—tossed in a beautifully balanced balsamic vinaigrette infused with Dijon mustard and honey. Perfect as a light main course or an elegant starter, this salad celebrates the rich flavors of locally-sourced Honeycrisp or McIntosh apples, roasted to perfection with a touch of maple syrup. With just 15 minutes of prep time and simple steps, this recipe is your go-to for a fresh, flavorful, and eye-catching dish.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 3 large Ontario apples (e.g., Honeycrisp or McIntosh)
• 2 tablespoons Olive oil
• 1 tablespoon Maple syrup
• 6 cups Mixed salad greens (arugula, spinach, and baby kale)
• 1 cup Crumbled goat cheese
• 1 cup Candied pecans
• 3 tablespoons Balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and core the Ontario apples, then slice them into thick wedges.

Step 3

In a bowl, toss the apple wedges with 1 tablespoon of olive oil and the maple syrup until evenly coated.

Step 4

Lay the apples in a single layer on the prepared baking sheet and roast in the oven for 15-20 minutes, flipping halfway through, until tender and caramelized. Once done, remove from the oven and let cool.

Step 5

While the apples are roasting, prepare the vinaigrette by whisking together the balsamic vinegar, Dijon mustard, honey, remaining 1 tablespoon of olive oil, salt, and ground black pepper in a small bowl. Set aside.

Step 6

In a large salad bowl, combine the mixed greens, crumbled goat cheese, and candied pecans.

Step 7

Once the roasted apples have cooled slightly, add them to the salad bowl.

Step 8

Drizzle the salad with the vinaigrette and toss gently to combine all the ingredients evenly.

Step 9

Serve immediately and enjoy this delightful seasonal salad as a refreshing starter or light main course.

Nutrition Facts

Serving size	(1203.6g)

Amount per serving	% Daily Value*
Calories	2165.2

Total Fat 146.1g	0%
Saturated Fat 44.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 136.8mg	0%
Sodium 2512.2mg	0%
Total Carbohydrate 166.3g	0%
Dietary Fiber 26.0g	0%
Total Sugars 129.0g
Protein 60.1g	0%

Vitamin D 0IU	0%
Calcium 650.4mg	0%
Iron 10.4mg	0%
Potassium 1885.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 10.8%

Carbs: 30.0%