Nutrition Facts for Ihilani's passion fruit iced tea

Ihilani's Passion Fruit Iced Tea

Quench your thirst with the tropical elegance of ʻIhilani's Passion Fruit Iced Tea, a refreshing blend of bold black tea and the exotic sweetness of passion fruit. This vibrant drink combines steeped black tea, freshly prepared passion fruit pulp or juice, and a touch of granulated sugar, perfectly balanced with chilled water and plenty of ice for a cooling sip with every swirl. Ready in just 15 minutes, this recipe offers the ultimate combo of simplicity and flavor, ideal for warm afternoons or summer gatherings. Enhance the presentation by garnishing with fragrant mint leaves and zesty lemon or lime slices to add a dash of sophistication. Perfect for tea lovers seeking a tropical twist, this passion fruit iced tea is your go-to beverage for any occasion.

Nutriscore Rating: 73/100
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Image of Ihilani's Passion Fruit Iced Tea
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces black tea bags
  • 1 cup passion fruit pulp or juice
  • 6 cups water
  • 0.25 cup granulated sugar
  • 3 cups ice cubes
  • 6 leaves fresh mint leaves (optional, for garnish)
  • 4 slices sliced lemon or lime (optional, for garnish)

Directions

Step 1

In a medium-sized saucepan, bring 4 cups of water to a gentle boil over medium heat.

Step 2

Once the water is boiling, remove the saucepan from heat and steep the black tea bags in the hot water for 5 minutes. Cover the pan to intensify the flavor.

Step 3

Remove the tea bags, gently squeezing out any excess liquid, and let the tea cool slightly.

Step 4

In a large pitcher, combine the brewed tea with 1 cup of passion fruit pulp or juice and 1/4 cup of granulated sugar. Stir until the sugar dissolves completely.

Step 5

Add 2 cups of cold water to the pitcher and stir to combine. This dilutes the mixture and balances the strength of the tea and passion fruit.

Step 6

Fill serving glasses halfway with ice cubes, then pour the passion fruit iced tea over the ice.

Step 7

Garnish each glass with a sprig of fresh mint leaves and a slice of lemon or lime, if desired.

Step 8

Serve immediately and enjoy the tropical flavors of ʻIhilani's Passion Fruit Iced Tea!

Nutrition Facts

Serving size (2479.1g)
Amount per serving % Daily Value*
Calories 426.9
Total Fat 1.0g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 111.4mg 0%
Total Carbohydrate 107.2g 0%
Dietary Fiber 25.3g 0%
Total Sugars 77.1g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 123.5mg 0%
Iron 4.0mg 0%
Potassium 857.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 4.7%
Carbs: 93.3%