Nutrition Facts for Iced tea with a twist

Iced Tea with a Twist

Cool down with a delightful glass of "Iced Tea with a Twist," a refreshing summertime beverage packed with zesty citrus flavors and a hint of natural sweetness. This easy-to-make recipe combines robust black tea, honey, fresh lemon and orange juices, and fragrant mint leaves for a vibrant, thirst-quenching drink that's perfect for warm afternoons or casual gatherings. Garnished with bright citrus slices and served over ice, this iced tea offers a stunning presentation and a bright, invigorating taste that stands apart from the ordinary. Ready in just 20 minutes, "Iced Tea with a Twist" is a healthier alternative to store-bought drinks and an ideal way to stay hydrated with a flavorful edge.

Nutriscore Rating: 71/100
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Image of Iced Tea with a Twist
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces black tea bags
  • 4 cups water
  • 2 tablespoons honey
  • 3 tablespoons lemon juice
  • 3 tablespoons orange juice
  • 6 leaves fresh mint leaves
  • 2 cups ice cubes
  • 4 slices lemon slices
  • 4 slices orange slices

Directions

Step 1

Bring 4 cups of water to a boil in a medium-sized saucepan.

Step 2

Once boiling, remove the saucepan from heat and add the 4 black tea bags. Let the tea steep for 5 minutes.

Step 3

Remove the tea bags and stir in 2 tablespoons of honey until fully dissolved.

Step 4

Allow the tea to cool to room temperature, about 30 minutes.

Step 5

Once cooled, add 3 tablespoons of lemon juice and 3 tablespoons of orange juice. Stir well to combine.

Step 6

In a large pitcher, add 2 cups of ice cubes and 6 fresh mint leaves.

Step 7

Pour the prepared tea over the ice, ensuring an even distribution of the mint leaves.

Step 8

Garnish with lemon slices and orange slices for an extra burst of flavor and visual appeal.

Step 9

Serve immediately in glasses with additional ice if desired.

Nutrition Facts

Serving size (1603g)
Amount per serving % Daily Value*
Calories 166.7
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 31.9mg 0%
Total Carbohydrate 44.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 39.8g
Protein 1.1g 0%
Vitamin D 0IU 0%
Calcium 80.6mg 0%
Iron 0.7mg 0%
Potassium 197.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 2.4%
Carbs: 95.7%