Nutrition Facts for Iced strawberry sensation smoothie

Iced Strawberry Sensation Smoothie

Cool down and brighten your day with the Iced Strawberry Sensation Smoothie, a refreshingly creamy blend of frozen strawberries, tangy Greek yogurt, and a touch of honey for natural sweetness. With a splash of vanilla extract and fresh lemon juice to elevate the flavors, this icy delight is as vibrant as it is delicious. Packed with protein and fruity goodness, it’s a guilt-free, five-minute recipe perfect for breakfast, a midday treat, or a post-workout refresher. Simply blend, pour into glasses, and enjoy a frosty, nutrient-packed smoothie bursting with strawberry bliss.

Nutriscore Rating: 72/100
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Image of Iced Strawberry Sensation Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups frozen strawberries
  • 1 cup plain Greek yogurt
  • 1 cup milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lemon juice
  • 1 cup ice cubes

Directions

Step 1

Add frozen strawberries, Greek yogurt, milk, honey, vanilla extract, lemon juice, and ice cubes into a blender.

Step 2

Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides of the blender if necessary.

Step 3

Taste the smoothie and adjust sweetness by adding more honey if desired.

Step 4

Pour the smoothie into two tall glasses.

Step 5

Garnish with a fresh strawberry or a slice of lemon on the rim, if desired.

Step 6

Serve immediately and enjoy your refreshing Iced Strawberry Sensation Smoothie!

Nutrition Facts

Serving size (1090.2g)
Amount per serving % Daily Value*
Calories 554.0
Total Fat 10.3g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 46.5mg 0%
Sodium 187.0mg 0%
Total Carbohydrate 85.0g 0%
Dietary Fiber 6.3g 0%
Total Sugars 69.6g
Protein 34.1g 0%
Vitamin D 107.4IU 0%
Calcium 638.2mg 0%
Iron 2.6mg 0%
Potassium 1216.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%
Protein: 24.0%
Carbs: 59.7%