Nutrition Facts for Iced hibiscus tea with pineapple burkina faso

Iced Hibiscus Tea with Pineapple Burkina Faso

Quench your thirst with the vibrant and refreshing flavors of Iced Hibiscus Tea with Pineapple, inspired by the sunny spirit of Burkina Faso. This tropical beverage combines the tangy, ruby-red infusion of dried hibiscus petals with the natural sweetness of fresh pineapple juice for a perfect balance of tart and fruity flavors. Sweetened with honey or sugar to taste, and garnished with fresh mint leaves, lemon slices, and juicy pineapple chunks, this iced tea is not only stunning to look at but incredibly easy to prepare. Best served chilled over ice, it’s a revitalizing drink that’s perfect for warm days or whenever you crave a taste of the tropics. Packed with antioxidants and brimming with exotic flair, this unique beverage will quickly become a favorite at any gathering or solo indulgence.

Nutriscore Rating: 71/100
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Image of Iced Hibiscus Tea with Pineapple Burkina Faso
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Dried hibiscus petals
  • 2 cups Fresh pineapple juice
  • 4 cups Water
  • 2 tablespoons Honey (or sugar, to taste)
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 4 slices Lemon slices (for garnish)
  • 0.5 cup Pineapple chunks (for garnish)

Directions

Step 1

Rinse the dried hibiscus petals under cold water to remove any impurities.

Step 2

In a medium-sized pot, bring 4 cups of water to a boil.

Step 3

Once the water is boiling, remove it from the heat and add the dried hibiscus petals. Let steep for 10 minutes.

Step 4

Strain the hibiscus tea into a pitcher to separate the petals, discarding the solids.

Step 5

While the tea is still warm, stir in the honey (or sugar) until fully dissolved. Adjust sweetness to taste.

Step 6

Let the hibiscus tea cool to room temperature, then refrigerate for at least 1 hour until chilled.

Step 7

Once the tea is cold, stir in the fresh pineapple juice for a fruity kick.

Step 8

Fill glasses with ice cubes and pour the chilled hibiscus-pineapple tea over the ice.

Step 9

Garnish each glass with fresh mint leaves, a lemon slice, and a few pineapple chunks for added flavor and presentation.

Step 10

Serve immediately and enjoy this tropical refreshment!

Nutrition Facts

Serving size (1878.0g)
Amount per serving % Daily Value*
Calories 288.1
Total Fat 1.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 40.4mg 0%
Total Carbohydrate 70.8g 0%
Dietary Fiber 3.2g 0%
Total Sugars 63.5g
Protein 2.1g 0%
Vitamin D 0IU 0%
Calcium 96.8mg 0%
Iron 1.2mg 0%
Potassium 247.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 2.7%
Carbs: 92.0%