Nutrition Facts for I found my salsa chicken recipe

I Found My Salsa Chicken Recipe

Get ready to spice up your dinner routine with "I Found My Salsa Chicken Recipe," a quick and flavorful dish that combines tender, juicy chicken breasts with the zesty kick of your favorite jarred salsa. This easy oven-baked recipe features a bold blend of spices, including smoky paprika, earthy cumin, and a touch of chili powder, creating a fiesta of flavors in every bite. Topped off with optional melted cheese and fresh cilantro, this versatile dish pairs perfectly with rice, roasted veggies, or warm tortillas for a complete meal in just 35 minutes. Ideal for busy weeknights, this crowd-pleaser will quickly become a staple at your table. Keywords: salsa chicken, baked chicken recipe, quick dinner ideas, Mexican-inspired chicken.

Nutriscore Rating: 69/100
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Image of I Found My Salsa Chicken Recipe
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1.5 cups jarred salsa (mild, medium, or hot, depending on preference)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup shredded cheddar or Mexican blend cheese (optional, for topping)
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13 inch baking dish with nonstick cooking spray or a small amount of oil.

Step 3

In a small bowl, mix together the ground cumin, smoked paprika, garlic powder, chili powder, salt, and black pepper.

Step 4

Place the chicken breasts in the prepared baking dish and evenly rub the spice mixture over both sides of the chicken.

Step 5

Pour the salsa over the chicken breasts, ensuring they are well-coated and surrounded by the salsa in the dish.

Step 6

Cover the baking dish with aluminum foil to prevent the chicken from drying out while cooking.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 8

If using cheese, remove the aluminum foil during the last 5 minutes of cooking, sprinkle the shredded cheese over the chicken, and let it melt in the oven.

Step 9

Once cooked, remove the dish from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Garnish with freshly chopped cilantro, if desired, and serve hot with a side of rice, vegetables, or tortillas.

Nutrition Facts

Serving size (1125.9g)
Amount per serving % Daily Value*
Calories 1530.0
Total Fat 44.6g 0%
Saturated Fat 19.1g 0%
Polyunsaturated Fat g
Cholesterol 651.6mg 0%
Sodium 4065.4mg 0%
Total Carbohydrate 33.8g 0%
Dietary Fiber 8.5g 0%
Total Sugars 16.6g
Protein 236.5g 0%
Vitamin D 19.0IU 0%
Calcium 583.7mg 0%
Iron 10.8mg 0%
Potassium 2853.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 63.8%
Carbs: 9.1%