I Can't Believe This Is Microwaved Oatmeal

Transform your busy mornings with "I Can't Believe This Is Microwaved Oatmeal," a quick and easy recipe that delivers creamy, perfectly cooked oats in just 2 minutes! Using simple pantry staples like rolled oats, milk (or water), and a pinch of salt, this microwave oatmeal offers endless customization with optional add-ins like brown sugar, cinnamon, vanilla extract, and your favorite toppings—think fresh fruit, crunchy nuts, or a drizzle of honey. Despite its lightning-fast preparation, this oatmeal achieves a rich texture you'll scarcely believe came from the microwave. Ideal for busy weekdays or cozy mornings, this one-bowl marvel proves that convenience and flavor can go hand in hand.

Nutriscore Rating: 71/100

Prep Time:2 mins

Cook Time:2 mins

Total Time:4 mins

Servings: 1

Ingredients

• 0.5 cup rolled oats
• 1 cup milk (or water)
• 1 pinch salt
• 1 tablespoon brown sugar (optional)
• 0.25 teaspoon ground cinnamon (optional)
• 0.5 teaspoon vanilla extract (optional)
• 0 as desired fresh or dried fruits, nuts, or toppings of choice

Directions

Step 1

In a microwave-safe bowl, combine the rolled oats, milk (or water), and a pinch of salt. Stir to combine.

Step 2

Place the bowl in the microwave and cook on high power for 1 minute.

Step 3

Carefully remove the bowl (it will be hot) and stir the oatmeal to ensure even cooking.

Step 4

Return the bowl to the microwave and cook on high power for an additional 1 minute. Watch closely to ensure it doesn’t boil over.

Step 5

Remove the bowl from the microwave and let it sit for 1–2 minutes to thicken.

Step 6

Stir in optional ingredients like brown sugar, ground cinnamon, or vanilla extract for added flavor, if desired.

Step 7

Top with fresh or dried fruits, nuts, or any toppings of your choice.

Step 8

Serve immediately and enjoy your unbelievably creamy microwaved oatmeal!

Nutrition Facts

Serving size	(400.2g)

Amount per serving	% Daily Value*
Calories	665.3

Total Fat 20.3g	0%
Saturated Fat 4.0g	0%
Polyunsaturated Fat g
Cholesterol 12.0mg	0%
Sodium 250.1mg	0%
Total Carbohydrate 102.2g	0%
Dietary Fiber 9.6g	0%
Total Sugars 54.9g
Protein 20.2g	0%

Vitamin D 120.0IU	0%
Calcium 391.3mg	0%
Iron 3.6mg	0%
Potassium 860.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%

Protein: 12.0%

Carbs: 60.8%