I Can't Believe It's Broccoli Bread for Food Processor
Discover the ultimate low-carb twist on a classic with "I Can't Believe It's Broccoli Bread for Food Processor." This innovative recipe transforms nutrient-packed broccoli florets into a delicious, gluten-free bread alternative that's perfect for healthy eating enthusiasts. Made with almond flour, Parmesan cheese, and a hint of garlic powder, this bread is both flavorful and satisfying. The food processor ensures the broccoli achieves the perfect riced texture, while careful moisture removal guarantees a firm, non-soggy result. Ready in just 40 minutes, this recipe is ideal for meal preppers, keto followers, or anyone seeking a creative way to incorporate more vegetables into their diet. Serve it as a side dish, snack, or sandwich base—this low-carb broccoli bread will have everyone coming back for seconds!
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Ingredients
- 400 grams Broccoli florets
- 3 large Eggs
- 100 grams Almond flour
- 50 grams Grated Parmesan cheese
- 2 tablespoons Olive oil
- 1 teaspoon Baking powder
- 1 teaspoon Garlic powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Preheat your oven to 180°C (356°F) and line a baking sheet with parchment paper.
Step 2
In a food processor, pulse the broccoli florets until they resemble a fine rice-like texture. You may need to do this in batches.
Step 3
Transfer the riced broccoli to a clean kitchen towel or cheesecloth. Squeeze out the excess moisture to prevent the bread from being soggy.
Step 4
In a large bowl, whisk the eggs until well beaten. Add the almond flour, grated Parmesan cheese, olive oil, baking powder, garlic powder, salt, and black pepper. Mix until combined.
Step 5
Stir the riced and dried broccoli into the bowl. Mix everything thoroughly until a dough-like consistency forms.
Step 6
Transfer the mixture to the prepared baking sheet. Flatten it out into a rectangle or desired bread shape, approximately 1 cm (0.4 inches) thick.
Step 7
Bake in the preheated oven for 25 minutes or until the edges are golden brown and the center is set.
Step 8
Remove from the oven and let it cool slightly. Slice it into pieces and enjoy as a side dish, snack, or low-carb bread substitute.
Nutrition Facts
| Serving size | (739.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1351.7 |
| Total Fat 107.3g | 0% |
| Saturated Fat 22.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 608mg | 0% |
| Sodium 2810.5mg | 0% |
| Total Carbohydrate 46.1g | 0% |
| Dietary Fiber 20.7g | 0% |
| Total Sugars 8.9g | |
| Protein 75.0g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 1044.4mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 240.1mg | 0% |
Source of Calories