I've Haddock Enough
Get ready to elevate your seafood game with "I've Haddock Enough," a tantalizing baked haddock recipe that combines flaky, tender fillets with a buttery, golden-crisp breadcrumb topping. This easy-to-follow dish is prepared in just 40 minutes, making it perfect for weeknight dinners or an impressive yet fuss-free meal for guests. Featuring fresh haddock fillets seasoned with lemon juice, garlic, and parsley, the vibrant flavors are complemented by a crunchy panko breadcrumb crust that's lightly toasted in butter for a rich, savory finish. The recipe is both light and satisfying, showcasing the natural flavors of the fish while adding irresistible texture with every bite. Serve this elegant dish with a simple side salad, roasted vegetables, or buttery mashed potatoes for a restaurant-quality experience in your own kitchen. Don’t forget the lemon wedges for a zesty burst of brightness! Perfect for fish lovers and fans of quick, wholesome meals, this baked haddock recipe is a must-try for your next dinner party or family gathering.
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Ingredients
- 4 pieces haddock fillets
- 4 tablespoons unsalted butter
- 1 cup panko breadcrumbs
- 2 tablespoons fresh parsley
- 2 cloves garlic
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 tablespoon olive oil
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Lightly grease a baking dish with olive oil or line it with parchment paper.
Step 3
Pat the haddock fillets dry with a paper towel and place them in the prepared baking dish. Season both sides of the fillets with salt and black pepper.
Step 4
In a small skillet, melt 2 tablespoons of butter over medium heat. Once melted, add the panko breadcrumbs and stir continuously until they turn golden brown, about 2-3 minutes. Remove from heat.
Step 5
Finely chop the parsley and mince the garlic.
Step 6
In a small bowl, combine the toasted breadcrumbs, parsley, minced garlic, lemon zest, and the remaining 2 tablespoons of melted butter. Mix well to combine.
Step 7
Drizzle the haddock fillets with lemon juice.
Step 8
Evenly distribute the breadcrumb mixture over the top of each fillet, pressing down gently to ensure it adheres.
Step 9
Transfer the baking dish to the oven and bake for 20-25 minutes, or until the haddock fillets are opaque and flake easily with a fork.
Step 10
Remove from the oven and serve immediately, garnished with additional parsley and lemon wedges if desired.
Nutrition Facts
| Serving size | (571.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1110.6 |
| Total Fat 67.6g | 0% |
| Saturated Fat 31.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 352mg | 0% |
| Sodium 2985.4mg | 0% |
| Total Carbohydrate 44.2g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 4.5g | |
| Protein 90.7g | 0% |
| Vitamin D 800IU | 0% |
| Calcium 102.3mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1280.5mg | 0% |
Source of Calories