I'm Hungry Avocado Cheese Sub Sandwich

Satisfy your hunger cravings with the irresistible "I'm Hungry Avocado Cheese Sub Sandwich" — a quick and delicious solution for busy days! This vegetarian sub is loaded with creamy mashed avocado, brightened with a hint of lemon juice, and perfectly seasoned with a pinch of salt and black pepper. Layered with fresh spinach leaves, juicy tomato slices, tangy red onion rings, and rich slices of cheddar cheese, this sandwich packs vibrant flavors and textures in every bite. A dollop of creamy mayonnaise and a drizzle of olive oil elevate the experience, while a soft sub roll ties it all together. Ready in just 10 minutes, this hearty, no-cook recipe is perfect for lunch on the go or a satisfying snack. Packed with wholesome ingredients, this avocado cheese sub sandwich is your new go-to for freshness and flavor!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

• 1 sub sandwich roll
• 1 medium avocado
• 1 teaspoon lemon juice
• 1 pinch salt
• 1 pinch black pepper
• 2 slices cheddar cheese
• 4 slices tomato
• 6 spinach leaves
• 4 rings red onion
• 1 tablespoon mayonnaise
• 1 tablespoon olive oil

Directions

Step 1

Slice the sub roll lengthwise, but do not cut all the way through, so it can hold the fillings.

Step 2

Scoop out the flesh of the avocado into a bowl. Add lemon juice, salt, and black pepper. Mash everything together until smooth and creamy.

Step 3

Spread the mashed avocado evenly on both sides of the sub roll.

Step 4

Lay the cheese slices on one side of the roll, followed by the tomato slices, spinach leaves, and red onion rings.

Step 5

Spread mayonnaise on the other side of the roll for additional creaminess.

Step 6

Drizzle a tablespoon of olive oil over the vegetables for extra flavor.

Step 7

Close the sandwich gently and press slightly to keep the contents in place.

Step 8

Serve immediately and enjoy your 'I'm Hungry Avocado Cheese Sub Sandwich'.

Nutrition Facts

Serving size	(646.1g)

Amount per serving	% Daily Value*
Calories	1016.1

Total Fat 64.0g	0%
Saturated Fat 15.0g	0%
Polyunsaturated Fat 4.1g
Cholesterol 54.8mg	0%
Sodium 1895.9mg	0%
Total Carbohydrate 87.8g	0%
Dietary Fiber 18.1g	0%
Total Sugars 15.0g
Protein 27.7g	0%

Vitamin D 0IU	0%
Calcium 443.7mg	0%
Iron 8.3mg	0%
Potassium 2182.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 10.7%

Carbs: 33.8%