Hungarian Goulash Soup

Warm up with a hearty bowl of **Hungarian Goulash Soup**, a soul-satisfying one-pot dish that combines bold, aromatic spices and tender ingredients for a taste of authentic Hungarian comfort food. This slow-cooked soup features melt-in-your-mouth chunks of beef, earthy sweet paprika, and a medley of fresh vegetables like carrots, potatoes, and red bell peppers, all simmered in a flavorful beef broth infused with ground caraway and bay leaf. Perfect for chilly evenings, this rich, savory dish is as nourishing as it is delicious. Serve it piping hot with a sprinkle of fresh parsley and crusty bread on the side for a meal that will fill your home with irresistible aromas and your heart with warmth. **Keywords:** Hungarian Goulash Soup, hearty soup, authentic Hungarian recipe, beef and paprika soup, comforting one-pot meals.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 500 grams beef chuck, diced
• 1 large onion, chopped
• 1 medium red bell pepper, chopped
• 2 medium carrots, sliced
• 3 garlic cloves, minced
• 2 tablespoons tomato paste
• 2 tablespoons sweet paprika
• 1 teaspoon ground caraway seeds
• 1 liter beef broth
• 3 medium potatoes, peeled and diced
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and cook for about 5 minutes until softened.

Step 3

Add the garlic and cook for another minute until fragrant.

Step 4

Increase the heat to medium-high and add the diced beef. Sear until browned on all sides.

Step 5

Stir in the tomato paste, sweet paprika, and ground caraway seeds. Cook for 2 minutes, stirring constantly.

Step 6

Add the chopped red bell pepper, sliced carrots, and bay leaf. Stir to combine.

Step 7

Pour in the beef broth and bring the mixture to a boil.

Step 8

Reduce the heat to low, cover the pot, and let the soup simmer for about 90 minutes, stirring occasionally.

Step 9

After 90 minutes, add the diced potatoes, salt, and black pepper to the pot.

Step 10

Continue to simmer for another 30 minutes until the potatoes are tender and the beef is completely cooked through.

Step 11

Remove the bay leaf. Taste and adjust seasoning if necessary.

Step 12

Serve the soup hot, garnished with fresh parsley.

Nutrition Facts

Serving size	(2614.6g)

Amount per serving	% Daily Value*
Calories	2266.4

Total Fat 133.8g	0%
Saturated Fat 46.0g	0%
Polyunsaturated Fat 2.8g
Cholesterol 350mg	0%
Sodium 6621.1mg	0%
Total Carbohydrate 159.6g	0%
Dietary Fiber 23.8g	0%
Total Sugars 25.4g
Protein 118.6g	0%

Vitamin D 0IU	0%
Calcium 363.3mg	0%
Iron 24.7mg	0%
Potassium 6069.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%

Protein: 20.5%

Carbs: 27.6%