Hummus Mashed Potatoes
Elevate your side dish game with these creamy, flavor-packed Hummus Mashed Potatoes—a delightful twist on a classic comfort food! This recipe combines fluffy russet potatoes with the rich, savory goodness of garlic hummus, creating a velvety mash that's both hearty and healthy. Infused with olive oil and a touch of almond milk (or regular milk), these potatoes are perfectly balanced in texture and taste. A sprinkle of paprika and fresh parsley adds a pop of color and a burst of freshness, making this dish as visually appealing as it is delicious. Ready in just 35 minutes and naturally dairy-free (with a vegan option), this recipe is perfect for weeknight dinners or holiday gatherings. Say goodbye to bland mashed potatoes and hello to this irresistible, nutrient-packed upgrade!
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Ingredients
- 2 pounds Russet potatoes
- 1 teaspoon Salt
- 1 cup Garlic hummus
- 0.5 cup Unsweetened almond milk (or regular milk)
- 2 tablespoons Olive oil
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Paprika (for garnish)
- 2 tablespoons Fresh parsley (chopped, for garnish)
Directions
Step 1
Peel the russet potatoes and cut them into even-sized chunks, about 2 inches in diameter. This ensures even cooking.
Step 2
Place the potato chunks into a large pot and add enough cold water to cover them by about an inch. Stir in 1 teaspoon of salt.
Step 3
Bring the water to a boil over high heat, then reduce the heat to medium and simmer the potatoes for about 15-20 minutes, or until they are fork-tender.
Step 4
Drain the potatoes in a colander and return them to the pot. Allow them to sit for 1-2 minutes on low heat to remove any excess moisture.
Step 5
Add the garlic hummus, unsweetened almond milk (or regular milk), olive oil, and ground black pepper to the cooked potatoes. Mash everything together using a potato masher or a hand mixer until smooth and creamy. Adjust the seasoning with additional salt if needed.
Step 6
Transfer the hummus mashed potatoes to a serving dish and garnish with a sprinkle of paprika and chopped fresh parsley.
Step 7
Serve warm as a flavorful and healthy side dish. Enjoy!
Nutrition Facts
| Serving size | (1305.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1552.2 |
| Total Fat 52.5g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 3482.7mg | 0% |
| Total Carbohydrate 235.4g | 0% |
| Dietary Fiber 31.2g | 0% |
| Total Sugars 11.3g | |
| Protein 45.9g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 489.6mg | 0% |
| Iron 17.4mg | 0% |
| Potassium 5759.1mg | 0% |
Source of Calories