Nutrition Facts for Huevos pericos colombian scrambled eggs

Huevos Pericos Colombian Scrambled Eggs

Brighten up your breakfast routine with *Huevos Pericos*, Colombia’s flavorful twist on scrambled eggs! This quick and easy recipe combines fluffy eggs with juicy diced tomatoes, aromatic green onions, and a hint of cilantro for a burst of fresh flavor in every bite. Perfectly seasoned and cooked in buttery perfection, these scrambled eggs are ready in just 15 minutes, making them an ideal choice for busy mornings or leisurely brunches. Serve with traditional arepas, golden toast, or corn tortillas to complete this vibrant dish that’s as comforting as it is delicious. Whether you're exploring Colombian cuisine or spicing up your egg game, *Huevos Pericos* will make breakfast the highlight of your day!

Nutriscore Rating: 68/100
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Image of Huevos Pericos Colombian Scrambled Eggs
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 pcs large eggs
  • 1 medium ripe tomato
  • 3 stalks green onions
  • 2 tablespoons fresh cilantro (optional)
  • 1 tablespoon unsalted butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper

Directions

Step 1

Wash the tomato, green onions, and cilantro (if using).

Step 2

Dice the tomato into small cubes and thinly slice the green onions (both green and white parts). Roughly chop the cilantro, if desired, and set aside.

Step 3

Crack the eggs into a medium-sized mixing bowl and whisk until the yolks and whites are fully combined. Season with salt and pepper.

Step 4

Heat a medium skillet over medium heat and add the butter. Allow it to melt completely, coating the bottom of the pan.

Step 5

Add the diced tomato and sliced green onions to the pan. Sauté for 2-3 minutes until the tomato softens and the green onions are fragrant.

Step 6

Reduce the heat to low and pour the whisked eggs into the pan. Let the eggs sit for a few seconds to begin setting around the edges.

Step 7

Gently stir the eggs with a spatula, folding them into the tomato and green onion mixture. Continue stirring softly to create fluffy curds, cooking for 2-3 minutes or until the eggs are just set but still moist.

Step 8

Stir in the chopped cilantro (if using) and remove the pan from the heat.

Step 9

Serve immediately with toasted bread, arepas, or freshly made corn tortillas. Enjoy your Huevos Pericos!

Nutrition Facts

Serving size (385.3g)
Amount per serving % Daily Value*
Calories 420.1
Total Fat 32.3g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat g
Cholesterol 775mg 0%
Sodium 885.7mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 2.9g 0%
Total Sugars 4.3g
Protein 26.1g 0%
Vitamin D 160IU 0%
Calcium 160.4mg 0%
Iron 5.2mg 0%
Potassium 704.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 23.5%
Carbs: 11.2%