How to Make Dried Chickpeas in a Crock Pot
Discover the easiest way to cook perfectly tender dried chickpeas right at home with this foolproof Crock Pot method. With just a few pantry staples—like dried chickpeas, water, and optional flavor boosters like garlic and bay leaf—this hands-off recipe delivers rich, buttery legumes ideal for soups, salads, or hummus in as little as 3-4 hours. Skip the soaking step for convenience, or soak overnight for even creamier results. Whether you're meal prepping or seeking a budget-friendly, protein-packed ingredient to elevate your dishes, this guide shows you how to effortlessly cook and store dried chickpeas. Perfect for healthy, homemade cooking!
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Ingredients
- 2 cups Dried chickpeas
- 6 cups Water
- 1 teaspoon Salt (optional)
- 2 whole Garlic cloves (optional, for added flavor)
- 1 whole Bay leaf (optional, for added flavor)
Directions
Step 1
Rinse the dried chickpeas thoroughly under cold water. Remove any debris or stones that may have been mixed in.
Step 2
Optional step: Soak the chickpeas in water for at least 8 hours or overnight to help them cook faster and more evenly. Drain and rinse after soaking.
Step 3
Add the chickpeas to the Crock Pot, along with 6 cups of water. Ensure the water level is high enough to cover the beans by about 2 inches.
Step 4
If desired, add salt, garlic cloves, and a bay leaf to infuse additional flavor while cooking.
Step 5
Cover the Crock Pot with its lid and cook on the LOW setting for 6-8 hours or on the HIGH setting for 3-4 hours. Cooking times may vary slightly depending on your Crock Pot model.
Step 6
Check the chickpeas for doneness starting at the minimum time. They should be tender but not mushy when fully cooked.
Step 7
Once cooked, drain the chickpeas and discard the garlic cloves and bay leaf, if used.
Step 8
Use the chickpeas immediately in your favorite recipe, or store them. To store, let the chickpeas cool completely before refrigerating in an airtight container for up to 5 days or freezing for up to 3 months.
Nutrition Facts
| Serving size | (1852.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1467 |
| Total Fat 24.0g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2342.7mg | 0% |
| Total Carbohydrate 246.4g | 0% |
| Dietary Fiber 68.4g | 0% |
| Total Sugars 44.1g | |
| Protein 76.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 521.4mg | 0% |
| Iron 25.0mg | 0% |
| Potassium 3529mg | 0% |
Source of Calories