How to Cook an Artichoke in the Microwave
Discover the quickest and easiest way to enjoy the earthy, nutty flavors of a perfectly cooked artichoke with this simple microwave method. In just under 15 minutes, including prep time, you can steam a whole artichoke to tender perfection using nothing more than a microwave-safe bowl, a splash of water, and a hint of lemon for freshness. This foolproof recipe eliminates the need for bulky stovetop equipment, making it ideal for busy weeknights or single-serving portions. With optional drizzles of olive oil and a sprinkle of salt, this dish is as customizable as it is convenient. Serve it warm with melted butter, tangy lemon juice, or your favorite dipping sauce for a healthy, satisfying appetizer or side. Learn how to cook an artichoke in the microwave and bring gourmet simplicity to your table today!
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Ingredients
- 1 whole Artichoke
- 0.25 cups Water
- 0.5 whole Lemon
- 1 teaspoons Olive oil (optional)
- 0.25 teaspoons Salt (optional)
Directions
Step 1
Rinse the artichoke under cold running water and shake off excess moisture.
Step 2
Use scissors to trim off the sharp tips of the leaves if desired. Cut about 1 inch off the top of the artichoke and trim the stem so it can sit flat.
Step 3
Slice a lemon in half and rub the cut edges of the artichoke with the lemon to prevent browning. Set the remaining lemon half aside.
Step 4
Place the artichoke in a microwave-safe bowl and add 1/4 cup of water to the bottom of the bowl.
Step 5
Drizzle olive oil over the artichoke if desired, and sprinkle a pinch of salt if using.
Step 6
Cover the bowl tightly with microwave-safe plastic wrap or a microwave-safe plate to create a steaming environment.
Step 7
Microwave the artichoke on high for 6–8 minutes, depending on its size. Start checking for doneness at the 6-minute mark by carefully piercing the base with a fork—it should be tender when done.
Step 8
Once cooked, carefully remove the bowl from the microwave using oven mitts, as it will be hot. Let the artichoke stand for 1–2 minutes to cool slightly.
Step 9
Serve the artichoke warm with melted butter, a squeeze of fresh lemon juice, or your favorite dipping sauce on the side.
Nutrition Facts
| Serving size | (244.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 127.6 |
| Total Fat 5.1g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 642.9mg | 0% |
| Total Carbohydrate 20.7g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 2.2g | |
| Protein 4.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.6mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 469.1mg | 0% |
Source of Calories