Nutrition Facts for Houston's spinach and artichoke dip

Houston's Spinach and Artichoke Dip

Indulge in the creamy, savory delight of Houston's Spinach and Artichoke Dip—a restaurant-inspired appetizer that’s perfect for any gathering. This crowd-pleasing dip pairs tender spinach and artichoke hearts with a rich, luscious blend of cream cheese, sour cream, and mayonnaise, elevated by a flavorful mix of Parmesan and Monterey Jack cheeses. Infused with minced garlic and a hint of red pepper flakes for subtle heat, it’s baked to golden, bubbly perfection in just 25 minutes. Serve it warm with tortilla chips, crispy pita bread, or toasted baguette slices for a snack experience that’s both comforting and gourmet. Whether you're hosting game day or an elegant dinner party, this dip is guaranteed to steal the spotlight.

Nutriscore Rating: 56/100
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Image of Houston's Spinach and Artichoke Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 10 ounces Frozen chopped spinach
  • 14 ounces Canned artichoke hearts
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 tablespoon Minced garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen spinach and squeeze out as much water as possible. Set aside.

Step 3

Drain the canned artichoke hearts and roughly chop them into smaller pieces. Set aside.

Step 4

In a medium saucepan over medium heat, combine the cream cheese, sour cream, and mayonnaise. Stir until the mixture is smooth and heated through.

Step 5

Add the Parmesan cheese, Monterey Jack cheese, minced garlic, salt, black pepper, and red pepper flakes to the saucepan. Stir until the cheese is melted and the mixture is well combined.

Step 6

Fold in the chopped spinach and artichoke hearts, ensuring everything is evenly distributed.

Step 7

Transfer the dip mixture to an oven-safe baking dish. Use a spatula to spread the dip evenly in the dish.

Step 8

Bake in the preheated oven for 20–25 minutes or until the dip is hot and bubbly with a slightly golden top.

Step 9

Remove from the oven and let cool slightly before serving.

Step 10

Serve warm with tortilla chips, pita bread, or sliced baguette.

Nutrition Facts

Serving size (1581.7g)
Amount per serving % Daily Value*
Calories 3964.3
Total Fat 355.3g 0%
Saturated Fat 128.3g 0%
Polyunsaturated Fat 3.4g
Cholesterol 759.4mg 0%
Sodium 5988.4mg 0%
Total Carbohydrate 132.3g 0%
Dietary Fiber 28.5g 0%
Total Sugars 28.2g
Protein 102.4g 0%
Vitamin D 24IU 0%
Calcium 2717.1mg 0%
Iron 10.9mg 0%
Potassium 2273.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 9.9%
Carbs: 12.8%