Hot Spinach Balls Spicy Mustard Sauce

Elevate your appetizer game with these Hot Spinach Balls paired with a zesty Spicy Mustard Sauce! Perfectly crisp on the outside and tender on the inside, these bite-sized delights combine nutrient-packed spinach, savory Parmesan cheese, and a hint of cayenne pepper for a subtle kick. Easy to prepare with simple pantry staples like breadcrumbs and eggs, these spinach balls bake to golden perfection in just 25 minutes. The bold, tangy mustard dipping sauce, made with Dijon, honey, and a dash of horseradish, adds a flavorful punch that perfectly complements the richness of the spinach balls. Great for parties, game nights, or even as a snack, this crowd-pleasing recipe is a delicious way to sneak in your greens!

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 10 oz Frozen chopped spinach
• 1 cup Breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 2 large Eggs
• 2 cloves Minced garlic
• 4 tablespoons Unsalted butter, melted
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 0.25 teaspoon Cayenne pepper (optional, for extra heat)
• 0.25 cup Dijon mustard
• 2 tablespoons Honey
• 2 tablespoons Mayonnaise
• 1 teaspoon Prepared horseradish

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

Thaw the frozen chopped spinach and squeeze out as much water as possible using a clean kitchen towel or paper towels.

Step 3

In a large mixing bowl, combine the thawed and drained spinach, breadcrumbs, grated Parmesan, eggs, minced garlic, melted butter, salt, black pepper, and cayenne pepper (if using). Mix well until all the ingredients are evenly incorporated.

Step 4

Using your hands, form the mixture into small balls about 1 inch in diameter. Place the spinach balls on the prepared baking sheet, leaving a small gap between each ball.

Step 5

Bake in the preheated oven for 20–25 minutes, or until the spinach balls are firm and slightly golden on the outside.

Step 6

While the spinach balls are baking, prepare the spicy mustard dipping sauce. In a small bowl, whisk together the Dijon mustard, honey, mayonnaise, and prepared horseradish until smooth and well combined.

Step 7

Once the spinach balls are done baking, remove them from the oven and let them cool for a few minutes.

Step 8

Serve the hot spinach balls with the spicy mustard sauce on the side for dipping. Enjoy!

Nutrition Facts

Serving size	(733.5g)

Amount per serving	% Daily Value*
Calories	1697.8

Total Fat 111.1g	0%
Saturated Fat 44.0g	0%
Polyunsaturated Fat 1.6g
Cholesterol 568.7mg	0%
Sodium 5507.6mg	0%
Total Carbohydrate 137.6g	0%
Dietary Fiber 10.9g	0%
Total Sugars 44.0g
Protein 52.9g	0%

Vitamin D 82.4IU	0%
Calcium 952.0mg	0%
Iron 11.8mg	0%
Potassium 1534.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 12.0%

Carbs: 31.2%