Nutrition Facts for Hot spicey tomato oil for dipping

Hot Spicey Tomato Oil for Dipping

Elevate your dipping game with this Hot Spicy Tomato Oil, a bold and flavorful blend that’s perfect for pairing with crusty bread or enhancing your favorite dishes. This unique recipe combines rich olive oil with the heat of red pepper flakes, the sweetness of honey, and the aromatic depth of garlic and dried oregano. Simmered with tomato paste and juicy diced tomatoes, it creates a vibrant, velvety sauce that’s equal parts zesty and luxurious. Ready in just 30 minutes, this versatile condiment brings the perfect balance of spice and sweetness to your appetizer spread. Whether you’re hosting guests or enjoying a cozy night in, this tomato oil dip is a surefire crowd-pleaser.

Nutriscore Rating: 51/100
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Image of Hot Spicey Tomato Oil for Dipping
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1.5 cups olive oil
  • 6 cloves garlic cloves, minced
  • 2 teaspoons red pepper flakes
  • 1 tablespoon tomato paste
  • 14 ounces canned diced tomatoes (with liquid)
  • 2 teaspoons honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon dried oregano

Directions

Step 1

Heat the olive oil in a medium-sized saucepan over medium heat until it begins to shimmer.

Step 2

Add the minced garlic to the hot oil and sauté for 1-2 minutes, stirring constantly, until fragrant and golden (be careful not to burn the garlic).

Step 3

Stir in the red pepper flakes and cook for an additional 30 seconds to release their flavor.

Step 4

Mix in the tomato paste and cook for 1 minute, stirring constantly to blend it into the oil.

Step 5

Add the canned diced tomatoes (with their liquid) and stir well to combine.

Step 6

Reduce the heat to low and simmer for 15 minutes, stirring occasionally to allow the flavors to meld.

Step 7

Stir in the honey, salt, black pepper, and dried oregano. Taste and adjust seasoning if needed.

Step 8

Remove from heat and allow the tomato oil to cool slightly before transferring to a serving bowl or jar.

Step 9

Serve warm or at room temperature with fresh bread for dipping, or use as a condiment for other dishes.

Nutrition Facts

Serving size (790.3g)
Amount per serving % Daily Value*
Calories 3208.4
Total Fat 337.4g 0%
Saturated Fat 52.3g 0%
Polyunsaturated Fat 31.8g
Cholesterol 0mg 0%
Sodium 1922.1mg 0%
Total Carbohydrate 43.0g 0%
Dietary Fiber 7.7g 0%
Total Sugars 26.7g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 127.6mg 0%
Iron 5.2mg 0%
Potassium 1015.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.9%
Protein: 0.8%
Carbs: 5.3%