Nutrition Facts for Hot maryland style crab spread

Hot Maryland Style Crab Spread

Dive into the rich, savory flavors of the Chesapeake Bay with this irresistible Hot Maryland Style Crab Spread. Packed with tender lump crab meat and creamy layers of cream cheese, mayonnaise, and sour cream, this warm appetizer is seasoned to perfection with zesty Old Bay, a hint of garlic, and a splash of lemon juice for brightness. Finished with melty cheddar cheese and a touch of heat from hot sauce, it bakes to golden, bubbly perfection in just 20 minutes. Garnished with fresh parsley and served with crackers or crusty bread, this easy-to-make crab dip is perfect for parties, game days, or any occasion that calls for a standout dish.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Hot Maryland Style Crab Spread
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 16 oz lump crab meat
  • 8 oz cream cheese
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1.5 tsp Old Bay seasoning
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 0.5 tsp garlic powder
  • 0.5 tsp hot sauce
  • 2 tbsp green onions, finely chopped
  • 1 tbsp fresh parsley, for garnish
  • 1 package crackers or bread, for serving

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or oven-safe serving dish.

Step 2

In a large mixing bowl, combine the cream cheese, mayonnaise, sour cream, shredded cheddar cheese, Old Bay seasoning, lemon juice, Worcestershire sauce, garlic powder, and hot sauce. Mix until smooth and well incorporated.

Step 3

Gently fold in the lump crab meat and green onions, being careful not to break apart the chunks of crab.

Step 4

Transfer the mixture to the prepared baking dish and spread it out evenly.

Step 5

Bake in the preheated oven for 18-20 minutes, or until the spread is bubbly and golden around the edges.

Step 6

Remove from the oven and garnish with fresh parsley.

Step 7

Serve hot with crackers, slices of bread, or vegetables for dipping. Enjoy!

Nutrition Facts

Serving size (1227.4g)
Amount per serving % Daily Value*
Calories 3544.5
Total Fat 250.9g 0%
Saturated Fat 93.2g 0%
Polyunsaturated Fat 3.4g
Cholesterol 736.7mg 0%
Sodium 5488.6mg 0%
Total Carbohydrate 182.9g 0%
Dietary Fiber 7.7g 0%
Total Sugars 20.7g
Protein 138.4g 0%
Vitamin D 0IU 0%
Calcium 1589.6mg 0%
Iron 9.4mg 0%
Potassium 2188.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 15.6%
Carbs: 20.6%