Hot Day Chicken Wrap Quick Easy
Beat the heat with this refreshing and effortless "Hot Day Chicken Wrap"! Perfect for busy summer days, this quick and easy recipe pairs tender cooked chicken breast with crisp romaine lettuce, juicy cherry tomatoes, refreshing cucumber, and a drizzle of creamy ranch dressing. Wrapped snugly in soft flour tortillas and topped with shredded cheddar cheese, these wraps deliver a balanced blend of flavors and textures that make every bite irresistible. Ready in just 15 minutes with no cooking required, this time-saving meal is perfect for a grab-and-go lunch, a light dinner, or even a picnic. Customize it to your taste and enjoy a delicious, wholesome meal that keeps you cool and satisfied.
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Ingredients
- 2 cups Cooked chicken breast
- 4 pieces Large flour tortillas
- 2 cups Romaine lettuce
- 1 cup Cherry tomatoes
- 1 small Cucumber
- 1 cup Shredded cheddar cheese
- 0.5 cup Ranch dressing
- 0.5 teaspoons Salt
- 0.25 teaspoons Pepper
Directions
Step 1
Dice the cooked chicken breast into small, bite-sized pieces and place in a large bowl.
Step 2
Slice the cherry tomatoes in half and dice the cucumber into small cubes. Add both to the bowl with the chicken.
Step 3
Roughly chop the romaine lettuce into bite-sized pieces and add it to the bowl.
Step 4
Sprinkle shredded cheddar cheese over the mixture, then add the salt and pepper.
Step 5
Drizzle the ranch dressing over the combined ingredients and gently toss everything until evenly mixed.
Step 6
Lay one flour tortilla flat on a clean surface. Spoon about 1/4 of the chicken and vegetable mixture into the center of the tortilla.
Step 7
Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap. Repeat with the remaining tortillas and filling.
Step 8
Serve immediately, or wrap each completed wrap in foil or parchment paper and store in the refrigerator for up to 24 hours.
Nutrition Facts
| Serving size | (1115.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2090.5 |
| Total Fat 109.4g | 0% |
| Saturated Fat 37.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 447.4mg | 0% |
| Sodium 4362.8mg | 0% |
| Total Carbohydrate 119.5g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 14.1g | |
| Protein 162.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1220.2mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 836.1mg | 0% |
Source of Calories