Nutrition Facts for Hot cucumber soup

Hot Cucumber Soup

Warm up with the unexpected comfort of Hot Cucumber Soup—a velvety blend that transforms crisp cucumbers into a cozy, flavor-packed dish perfect for any season. This unique recipe highlights tender cucumbers simmered with aromatic garlic, onions, and fresh dill, then pureed into a creamy base enriched with a touch of heavy cream. With just 15 minutes of prep and a total cook time under 40 minutes, it’s a quick yet sophisticated choice for lunch or dinner. Serve it piping hot with an optional drizzle of olive oil for a hint of richness. This easy-to-make soup is a delightful way to elevate simple ingredients into a nutritious, herb-infused meal bursting with fresh flavors. Perfect for fans of light, wholesome recipes, this dish is proof that cucumbers shine far beyond the salad bowl!

Nutriscore Rating: 63/100
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Image of Hot Cucumber Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 medium cucumbers
  • 2 tablespoons unsalted butter
  • 1 small, finely chopped yellow onion
  • 2 cloves, minced garlic
  • 4 cups chicken or vegetable broth
  • 0.5 cup heavy cream
  • 2 tablespoons, chopped fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon (optional, for drizzling) olive oil

Directions

Step 1

Peel the cucumbers, slice them in half lengthwise, and scoop out the seeds with a spoon. Cut the cucumbers into thin slices and set aside.

Step 2

Melt the butter in a large saucepan over medium heat. Add the chopped onion and garlic, and sauté for 3-5 minutes, or until fragrant and softened.

Step 3

Add the sliced cucumbers to the saucepan and cook for another 5 minutes, stirring occasionally, until the cucumbers begin to soften.

Step 4

Pour in the chicken or vegetable broth, and bring the mixture to a gentle simmer. Reduce the heat to low, cover, and cook for 10 minutes.

Step 5

Remove the saucepan from heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the mixture to a countertop blender and puree in batches before returning it to the pot.

Step 6

Stir in the heavy cream, fresh dill, salt, and black pepper. Heat the soup on low for 2-3 minutes, or until warmed through, but do not allow it to boil.

Step 7

Taste and adjust seasoning if needed. Serve hot, garnished with a drizzle of olive oil and extra dill if desired.

Nutrition Facts

Serving size (1798.8g)
Amount per serving % Daily Value*
Calories 842.1
Total Fat 71.5g 0%
Saturated Fat 39.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 182mg 0%
Sodium 4681.8mg 0%
Total Carbohydrate 35.2g 0%
Dietary Fiber 4.6g 0%
Total Sugars 15.1g
Protein 11.5g 0%
Vitamin D 0IU 0%
Calcium 178.0mg 0%
Iron 2.7mg 0%
Potassium 1212.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 5.5%
Carbs: 17.0%