Hot Bananas in Coconut Milk
Indulge in the tropical comfort of *Hot Bananas in Coconut Milk*, a quick and easy dessert that brings together silky coconut milk, tender ripe bananas, and a hint of sweetness from brown sugar. Perfectly balanced with a touch of vanilla and a pinch of salt, this luscious treat is both light and satisfying. Ready in just 20 minutes, it's simmered to perfection for a creamy, aromatic finish. Serve it warm in bowls with an optional garnish of toasted sesame seeds for added texture and nuttiness. This gluten-free and dairy-free recipe is an ideal way to savor Southeast Asian-inspired flavors with minimal effort—perfect for a quick dessert fix or an impressive end to a tropical-themed meal.
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Ingredients
- 4 pieces ripe bananas
- 400 ml coconut milk
- 100 ml water
- 3 tablespoons brown sugar
- 1 teaspoon vanilla extract
- 0.25 teaspoons salt
- 1 tablespoon toasted sesame seeds (optional, for garnish)
Directions
Step 1
Peel the bananas and slice them diagonally into 1-inch thick pieces. Set aside.
Step 2
In a medium saucepan, combine the coconut milk, water, brown sugar, and salt. Stir well to dissolve the sugar.
Step 3
Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to avoid scorching.
Step 4
Add the banana slices to the simmering coconut milk mixture. Reduce the heat to low and gently simmer for 5-7 minutes, or until the bananas are tender but not mushy.
Step 5
Stir in the vanilla extract during the last minute of cooking for added aroma and flavor.
Step 6
Remove the saucepan from the heat and let the mixture cool for a few minutes to allow the flavors to meld.
Step 7
Serve the hot bananas in coconut milk in individual bowls, garnished with toasted sesame seeds if desired.
Nutrition Facts
| Serving size | (612.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 569.3 |
| Total Fat 4.2g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 605.7mg | 0% |
| Total Carbohydrate 136.4g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 84.3g | |
| Protein 6.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.8mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1760.9mg | 0% |
Source of Calories