Horseradish Roasted Carrots and Parsnips
Elevate your side dish game with these Horseradish Roasted Carrots and Parsnips—a savory-sweet medley of roasted root vegetables that’s anything but ordinary. Coated in a bold blend of prepared horseradish, honey, Dijon mustard, and garlic, these oven-roasted veggies deliver a perfect combination of caramelized sweetness and spicy zing. Ready in just 50 minutes, this easy recipe transforms humble carrots and parsnips into a show-stopping dish that’s perfect for holidays or weeknight dinners alike. Garnish with fresh parsley for a pop of color and serve alongside your favorite mains for a wholesome, flavor-packed feast!
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Ingredients
- 500 grams Carrots
- 500 grams Parsnips
- 3 tablespoons Olive oil
- 2 tablespoons Prepared horseradish
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 2 cloves Garlic cloves
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley (optional, for garnish)
Directions
Step 1
Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2
Peel the carrots and parsnips, then cut them into uniform sticks, about 3 inches long and 1/2 inch thick.
Step 3
In a large mixing bowl, combine the olive oil, prepared horseradish, honey, Dijon mustard, minced garlic cloves, salt, and black pepper. Whisk until well blended.
Step 4
Add the carrot and parsnip sticks to the bowl and toss until they are evenly coated with the horseradish mixture.
Step 5
Spread the coated vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even roasting.
Step 6
Roast in the preheated oven for 30-35 minutes, flipping the vegetables halfway through, until they are golden brown and tender.
Step 7
Remove from the oven and let the vegetables cool for 2-3 minutes before transferring them to a serving dish.
Step 8
Sprinkle with chopped parsley, if desired, before serving. Enjoy!
Nutrition Facts
| Serving size | (1114.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1290.1 |
| Total Fat 74.7g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 17.8g | |
| Cholesterol 26mg | 0% |
| Sodium 3712.4mg | 0% |
| Total Carbohydrate 153.7g | 0% |
| Dietary Fiber 32.3g | 0% |
| Total Sugars 67.0g | |
| Protein 12.1g | 0% |
| Vitamin D 2.6IU | 0% |
| Calcium 367.7mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 3449.0mg | 0% |
Source of Calories