Nutrition Facts for Hopple popple german breakfast casserole

Hopple Popple German Breakfast Casserole

Start your day with the hearty, flavor-packed Hopple Popple German Breakfast Casserole—a comforting dish blending smoky sausage, golden potatoes, vibrant veggies, and creamy cheddar cheese baked to perfection. This quick-prep breakfast casserole is richly satisfying, featuring a medley of sautéed onions, bell peppers, and tender potatoes layered with whisked eggs and finished with a cheesy, golden topping. Perfect for feeding a crowd, this oven-baked classic is seasoned simply with salt, pepper, and fresh parsley, allowing each ingredient to shine. Whether you're planning a weekend brunch or a cozy weekday breakfast, this German-inspired casserole is a warm, savory delight that’s both easy to make and irresistibly delicious.

Nutriscore Rating: 65/100
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Image of Hopple Popple German Breakfast Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 8 eggs
  • 0.5 cups milk
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 3 medium potatoes (peeled and diced)
  • 2 tablespoons olive oil
  • 1 medium onion (chopped)
  • 1 medium bell pepper (chopped, any color)
  • 12 ounces smoked sausage (sliced)
  • 1.5 cups cheddar cheese (shredded)
  • 2 tablespoons chopped parsley (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large mixing bowl, whisk together the eggs, milk, salt, and ground black pepper. Set aside.

Step 3

In a large skillet over medium heat, heat the olive oil. Add the diced potatoes and cook for about 8-10 minutes, stirring occasionally, until they are golden brown and tender.

Step 4

Add the chopped onion and bell pepper to the skillet and cook for another 4-5 minutes, until the vegetables are softened.

Step 5

Stir in the sliced smoked sausage and cook for an additional 2-3 minutes to warm through.

Step 6

Transfer the potato, vegetable, and sausage mixture to the prepared baking dish, spreading it out evenly.

Step 7

Pour the egg mixture over the vegetables and sausage, ensuring everything is well coated.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the eggs are set, the cheese is melted, and the top is lightly golden.

Step 10

Remove from the oven and let the casserole cool for 5 minutes before slicing into portions.

Step 11

Garnish with chopped parsley and serve warm.

Nutrition Facts

Serving size (1935.3g)
Amount per serving % Daily Value*
Calories 3060.5
Total Fat 210.0g 0%
Saturated Fat 85.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1883.1mg 0%
Sodium 7187.6mg 0%
Total Carbohydrate 151.0g 0%
Dietary Fiber 15.0g 0%
Total Sugars 26.3g
Protein 145.6g 0%
Vitamin D 417.7IU 0%
Calcium 1700.4mg 0%
Iron 15.7mg 0%
Potassium 3871.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 18.9%
Carbs: 19.6%