Nutrition Facts for Hongos con pimientos mushrooms with peppers

Hongos Con Pimientos Mushrooms with Peppers

Bright, vibrant, and bursting with flavor, Hongos Con Pimientos (Mushrooms with Peppers) is a quick and easy veggie-packed dish perfect for any occasion. This Spanish-inspired creation combines earthy mushrooms, a trio of colorful bell peppers, and aromatic garlic, all sautéed in olive oil and seasoned with smoky paprika, cumin, and a zesty splash of lemon juice. Ready in just 30 minutes, it's a versatile recipe that shines as a side dish, a light main course, or a flavorful topping for crusty bread. Whether served warm or at room temperature, this healthy, gluten-free, and vegan-friendly dish is sure to impress with its gorgeous presentation and irresistible taste. Perfect for those seeking a nutritious and satisfying meal, this recipe is as beautiful as it is delicious!

Nutriscore Rating: 79/100
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Image of Hongos Con Pimientos Mushrooms with Peppers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 500 grams white or cremini mushrooms
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 3 cloves garlic
  • 1 teaspoon paprika
  • 0.5 teaspoons ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons parsley
  • 1 tablespoon lemon juice

Directions

Step 1

Clean the mushrooms with a damp cloth to remove dirt. Trim the stems if needed and slice them into thick pieces.

Step 2

Deseed the bell peppers and cut them into thin strips (julienne).

Step 3

Finely mince the garlic cloves and chop the parsley.

Step 4

Heat the olive oil in a large skillet over medium heat.

Step 5

Add the minced garlic to the pan and sauté for 1 minute until fragrant.

Step 6

Add the sliced mushrooms and cook for 5 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 7

Toss in the bell peppers and stir well. Continue to cook for 5-7 minutes, until the peppers are slightly softened but still have a bit of crunch.

Step 8

Sprinkle the mixture with paprika, ground cumin, salt, and black pepper. Stir to combine.

Step 9

Drizzle the lemon juice over the vegetables and cook for an additional 1-2 minutes.

Step 10

Remove from heat and garnish with chopped parsley before serving.

Step 11

Serve warm as a side dish, or pair with crusty bread or rice for a light main course.

Nutrition Facts

Serving size (1132.1g)
Amount per serving % Daily Value*
Calories 543.9
Total Fat 31.6g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 2410.7mg 0%
Total Carbohydrate 55.8g 0%
Dietary Fiber 15.1g 0%
Total Sugars 20.3g
Protein 22.6g 0%
Vitamin D 35IU 0%
Calcium 105.3mg 0%
Iron 6.8mg 0%
Potassium 2920.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 15.1%
Carbs: 37.3%